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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
4
Beat bikinganne
VS
bikinganne
Okemos, Michigan
111 🔥
Beat superyoda
Workouts
Previous Workouts
Saturday 5/8/21 @ 3:4 PM
kj
rpm
%
0
mph
45 min 90s Rock Ride
Sam Yo
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Monday 5/10/21 @ 10:26 AM
✅
357
kj
125
rpm
0
%
0
mph
Tuesday 2/23/21 @ 11:14 AM
kj
rpm
%
0
mph
20 min 90s Ride
Sam Yo
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Friday 3/5/21 @ 12:6 PM
✅
145
kj
117
rpm
0
%
0
mph
Thursday 9/17/20 @ 7:26 PM
kj
rpm
%
0
mph
45 min 80s Ride
Sam Yo
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Monday 9/21/20 @ 9:54 AM
✅
344
kj
0
rpm
0
%
0
mph
Friday 8/7/20 @ 2:10 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Sam Yo
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Wednesday 8/26/20 @ 9:51 AM
✅
335
kj
0
rpm
0
%
0
mph
Friday 7/10/20 @ 1:43 PM
kj
rpm
%
0
mph
45 min 80s Ride
Sam Yo
View Class
Share
Monday 8/17/20 @ 9:55 AM
✅
321
kj
0
rpm
0
%
0
mph
Previous Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
4
Beat bikinganne
VS
bikinganne
Okemos, Michigan
111 🔥
Beat superyoda
Workouts
Previous Workouts
45 min 90s Rock Ride
Sam Yo
View Class
Share
kj
Saturday 5/8/21
✅
357
kj
Monday 5/10/21
20 min 90s Ride
Sam Yo
View Class
Share
kj
Tuesday 2/23/21
✅
145
kj
Friday 3/5/21
45 min 80s Ride
Sam Yo
View Class
Share
kj
Thursday 9/17/20
✅
344
kj
Monday 9/21/20
45 min Intervals & Arms Ride
Sam Yo
View Class
Share
kj
Friday 8/7/20
✅
335
kj
Wednesday 8/26/20
45 min 80s Ride
Sam Yo
View Class
Share
kj
Friday 7/10/20
✅
321
kj
Monday 8/17/20
Previous Workouts