Shake and Bake

Workouts

Saturday 10/31/20 @ 6:48 PM
213kj
82rpm
40%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Tuesday 6/29/21 @ 5:39 PM
53kj
85rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Thursday 6/24/21 @ 10:2 AM
✅
155kj
89rpm
52%
24mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
213 kj
Saturday 10/31/20
✅ 479 kj
Tuesday 11/10/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
53 kj
Tuesday 6/29/21
✅ 155 kj
Thursday 6/24/21