Shake and Bake
Workouts
Saturday 2/22/20 @ 8:44 PM
569kj
96rpm
41%
19mph
Wednesday 11/25/20 @ 9:39 PM
✅
690kj
78rpm
51%
21mph
Sunday 1/10/21 @ 1:6 PM
371kj
92rpm
41%
18mph
Tuesday 12/22/20 @ 12:28 AM
✅
484kj
81rpm
49%
20mph
Sunday 5/16/21 @ 7:41 PM
516kj
92rpm
40%
19mph
Sunday 5/16/21 @ 2:29 PM
✅
694kj
82rpm
50%
21mph
Saturday 2/27/21 @ 12:55 PM
529kj
93rpm
40%
19mph
Saturday 5/1/21 @ 3:29 PM
✅
700kj
85rpm
49%
21mph
Thursday 11/26/20 @ 1:49 PM
224kj
92rpm
39%
18mph
Friday 4/30/21 @ 8:26 PM
✅
299kj
85rpm
45%
20mph
Saturday 4/18/20 @ 4:18 PM
570kj
96rpm
41%
19mph
Saturday 1/23/21 @ 5:59 PM
✅
687kj
81rpm
50%
21mph
Monday 11/30/20 @ 10:24 AM
395kj
91rpm
42%
19mph
Tuesday 12/1/20 @ 3:21 AM
✅
541kj
77rpm
52%
21mph
Thursday 1/23/20 @ 10:35 PM
263kj
91rpm
41%
19mph
Tuesday 6/30/20 @ 12:41 AM
✅
326kj
85rpm
47%
20mph
Wednesday 4/15/20 @ 12:35 PM
459kj
93rpm
43%
20mph
Wednesday 4/15/20 @ 4:0 PM
✅
523kj
85rpm
48%
21mph
Wednesday 3/25/20 @ 2:26 PM
431kj
95rpm
41%
20mph
Wednesday 2/12/20 @ 11:29 PM
✅
503kj
86rpm
47%
21mph
Workouts
569
kj
Saturday 2/22/20
371
kj
Sunday 1/10/21
516
kj
Sunday 5/16/21
529
kj
Saturday 2/27/21
224
kj
Thursday 11/26/20
570
kj
Saturday 4/18/20
263
kj
Thursday 1/23/20
459
kj
Wednesday 4/15/20
431
kj
Wednesday 3/25/20