Shake and Bake
VS
Workouts
Thursday 4/14/22 @ 8:40 AM
303kj
90rpm
36%
17mph
Monday 4/11/22 @ 11:11 AM
✅
402kj
92rpm
40%
19mph
Tuesday 6/14/22 @ 9:10 AM
203kj
89rpm
37%
17mph
Tuesday 4/12/22 @ 2:27 PM
✅
257kj
92rpm
40%
19mph
Monday 10/21/19 @ 10:4 AM
245kj
80rpm
44%
18mph
Sunday 2/20/22 @ 5:40 PM
✅
246kj
84rpm
42%
18mph
Friday 4/23/21 @ 10:42 AM
373kj
89rpm
40%
18mph
Wednesday 4/21/21 @ 12:32 PM
✅
401kj
91rpm
41%
19mph
Friday 1/1/21 @ 7:8 PM
414kj
74rpm
43%
17mph
Saturday 11/21/20 @ 4:13 PM
✅
462kj
78rpm
44%
18mph
Tuesday 4/28/20 @ 11:30 AM
✅
434kj
95rpm
40%
19mph
Monday 10/5/20 @ 8:1 PM
366kj
92rpm
37%
17mph
Monday 7/13/20 @ 9:34 PM
✅
455kj
93rpm
42%
19mph
Monday 7/13/20 @ 9:30 PM
365kj
87rpm
39%
17mph
Saturday 3/21/20 @ 4:47 PM
✅
71kj
86rpm
40%
17mph
Sunday 2/9/20 @ 5:28 PM
56kj
83rpm
37%
16mph
Monday 4/13/20 @ 3:2 PM
✅
468kj
92rpm
44%
20mph
Monday 4/13/20 @ 5:4 PM
391kj
91rpm
41%
19mph
Tuesday 1/28/20 @ 11:41 AM
✅
433kj
89rpm
44%
19mph
Tuesday 1/28/20 @ 12:24 PM
400kj
89rpm
42%
19mph
spindoctorj15
Indiana
125
🔥
VS
anniebeas
#RogueRunner Beep Beep
105
Workouts
203
kj
Tuesday 6/14/22
373
kj
Friday 4/23/21