Shake and Bake
Workouts
Monday 11/11/19 @ 10:37 PM
384kj
92rpm
40%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Friday 11/27/20 @ 12:57 PM
348kj
92rpm
39%
18mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 4/29/21 @ 9:14 PM
402kj
92rpm
41%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 11/28/22 @ 6:55 PM
220kj
90rpm
38%
17mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Saturday 4/11/20 @ 12:9 PM
908kj
93rpm
43%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 6/26/22 @ 12:4 PM
325kj
89rpm
38%
17mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Friday 4/8/22 @ 9:44 PM
346kj
0rpm
0%
0mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Thursday 12/17/20 @ 9:45 AM
387kj
91rpm
40%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 11/5/19 @ 8:27 PM
269kj
82rpm
46%
19mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 7/4/19 @ 1:54 PM
432kj
81rpm
47%
19mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Workouts
348
kj
Friday 11/27/20
908
kj
Saturday 4/11/20
325
kj
Sunday 6/26/22
346
kj
Friday 4/8/22
387
kj
Thursday 12/17/20
432
kj
Thursday 7/4/19