Shake and Bake
Workouts
Tuesday 12/13/22 @ 10:30 AM
195kj
89rpm
36%
17mph
Saturday 4/17/21 @ 12:39 PM
✅
212kj
86rpm
38%
17mph
Tuesday 6/9/20 @ 1:16 PM
✅
290kj
91rpm
44%
20mph
Friday 6/12/20 @ 4:0 PM
168kj
84rpm
37%
16mph
Sunday 10/25/20 @ 11:17 AM
✅
280kj
90rpm
42%
19mph
Sunday 11/15/20 @ 3:12 PM
220kj
78rpm
42%
18mph
Monday 6/8/20 @ 7:26 PM
✅
486kj
88rpm
46%
20mph
Tuesday 6/9/20 @ 2:53 PM
306kj
85rpm
39%
17mph
Wednesday 12/2/20 @ 10:11 AM
✅
513kj
91rpm
42%
19mph
Wednesday 12/2/20 @ 8:38 PM
504kj
86rpm
41%
19mph
Friday 5/8/20 @ 11:45 AM
✅
429kj
90rpm
43%
19mph
Wednesday 11/18/20 @ 1:21 AM
346kj
73rpm
45%
18mph
Sunday 8/30/20 @ 7:39 PM
✅
635kj
90rpm
45%
20mph
Saturday 11/14/20 @ 3:29 PM
496kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 10:27 AM
363kj
89rpm
40%
18mph
Wednesday 11/11/20 @ 1:9 AM
✅
372kj
82rpm
43%
18mph
Saturday 6/13/20 @ 12:3 PM
✅
613kj
92rpm
43%
20mph
Saturday 6/13/20 @ 4:3 PM
360kj
87rpm
36%
16mph
Friday 4/17/20 @ 2:23 PM
✅
421kj
93rpm
42%
19mph
Monday 5/18/20 @ 11:4 AM
258kj
76rpm
39%
16mph
Workouts
195
kj
Tuesday 12/13/22
168
kj
Friday 6/12/20
220
kj
Sunday 11/15/20
504
kj
Wednesday 12/2/20
346
kj
Wednesday 11/18/20
496
kj
Saturday 11/14/20
363
kj
Tuesday 11/10/20
360
kj
Saturday 6/13/20
258
kj
Monday 5/18/20