Shake and Bake
Workouts
Wednesday 7/15/20 @ 10:11 PM
644kj
86rpm
46%
20mph
Tuesday 12/8/20 @ 5:28 PM
✅
752kj
84rpm
50%
22mph
Wednesday 2/5/20 @ 11:28 PM
405kj
90rpm
42%
19mph
Sunday 2/2/20 @ 2:17 PM
✅
499kj
84rpm
48%
21mph
Thursday 2/11/21 @ 10:32 AM
218kj
95rpm
36%
18mph
Monday 2/7/22 @ 6:8 PM
✅
317kj
83rpm
46%
20mph
Wednesday 10/13/21 @ 9:22 AM
118kj
88rpm
35%
16mph
Wednesday 10/13/21 @ 8:34 PM
✅
150kj
78rpm
43%
18mph
Friday 1/1/21 @ 1:26 PM
445kj
75rpm
44%
18mph
Saturday 2/13/21 @ 1:1 PM
✅
696kj
77rpm
52%
21mph
Monday 6/8/20 @ 7:26 PM
486kj
88rpm
46%
20mph
Sunday 6/7/20 @ 12:30 PM
✅
529kj
84rpm
49%
21mph
Tuesday 7/21/20 @ 7:4 PM
295kj
83rpm
54%
23mph
Saturday 12/12/20 @ 2:40 PM
✅
343kj
83rpm
57%
24mph
Friday 4/17/20 @ 2:23 PM
421kj
93rpm
42%
19mph
Sunday 12/13/20 @ 2:11 PM
✅
523kj
81rpm
50%
21mph
Wednesday 12/2/20 @ 10:11 AM
513kj
91rpm
42%
19mph
Wednesday 12/2/20 @ 9:45 AM
✅
710kj
81rpm
50%
21mph
Monday 1/20/20 @ 10:28 AM
401kj
92rpm
41%
19mph
Sunday 12/1/19 @ 2:42 PM
✅
477kj
83rpm
48%
20mph
Workouts
644
kj
Wednesday 7/15/20
218
kj
Thursday 2/11/21
118
kj
Wednesday 10/13/21
421
kj
Friday 4/17/20
513
kj
Wednesday 12/2/20
401
kj
Monday 1/20/20