Shake and Bake
VS
Workouts
Sunday 5/16/21 @ 7:41 PM
✅
516kj
92rpm
40%
19mph
Saturday 1/9/21 @ 12:56 PM
478kj
78rpm
43%
18mph
Thursday 1/23/20 @ 10:35 PM
✅
263kj
91rpm
41%
19mph
Saturday 4/20/19 @ 12:39 PM
232kj
83rpm
42%
18mph
Sunday 1/10/21 @ 1:6 PM
✅
371kj
92rpm
41%
18mph
Sunday 12/27/20 @ 2:32 PM
337kj
81rpm
42%
18mph
Saturday 2/22/20 @ 8:44 PM
✅
569kj
96rpm
41%
19mph
Tuesday 12/3/19 @ 12:48 PM
488kj
82rpm
43%
18mph
Monday 1/20/20 @ 10:28 AM
✅
401kj
92rpm
41%
19mph
Monday 1/20/20 @ 1:30 PM
385kj
83rpm
44%
19mph
Tuesday 6/2/20 @ 11:20 AM
✅
429kj
90rpm
42%
19mph
Monday 6/1/20 @ 12:34 PM
365kj
82rpm
43%
18mph
Tuesday 4/21/20 @ 1:18 PM
✅
284kj
93rpm
42%
19mph
Monday 6/17/19 @ 11:11 AM
227kj
83rpm
41%
18mph
Thursday 4/2/20 @ 12:56 PM
✅
450kj
97rpm
42%
20mph
Saturday 3/21/20 @ 1:47 PM
384kj
84rpm
43%
19mph
Friday 1/24/20 @ 10:25 AM
✅
426kj
87rpm
44%
19mph
Wednesday 1/22/20 @ 2:10 PM
385kj
78rpm
46%
19mph
Thursday 11/28/19 @ 3:15 PM
✅
397kj
89rpm
42%
19mph
Sunday 5/5/19 @ 12:3 PM
385kj
79rpm
46%
19mph
spindoctorj15
Indiana
142
🔥
VS
430am_ironrider
QuixoticRacingClub
18
Workouts
478
kj
Saturday 1/9/21
232
kj
Saturday 4/20/19
337
kj
Sunday 12/27/20
385
kj
Monday 1/20/20
365
kj
Monday 6/1/20
227
kj
Monday 6/17/19
384
kj
Saturday 3/21/20