Shake and Bake
Workouts
Saturday 11/26/22 @ 4:55 PM
181kj
81rpm
38%
16mph
Wednesday 12/20/23 @ 11:35 AM
✅
209kj
83rpm
40%
17mph
Friday 7/16/21 @ 3:37 PM
292kj
80rpm
39%
17mph
Monday 7/19/21 @ 9:7 AM
✅
327kj
86rpm
40%
17mph
Wednesday 11/30/22 @ 9:44 PM
✅
137kj
80rpm
40%
17mph
Friday 3/3/23 @ 2:23 PM
132kj
88rpm
37%
17mph
Wednesday 6/29/22 @ 1:29 PM
✅
84kj
78rpm
38%
16mph
Monday 2/20/23 @ 10:43 AM
72kj
77rpm
36%
15mph
Saturday 1/8/22 @ 3:54 PM
309kj
81rpm
40%
17mph
Wednesday 4/13/22 @ 3:26 PM
✅
321kj
83rpm
43%
17mph
Sunday 11/21/21 @ 3:22 PM
104kj
84rpm
35%
15mph
Saturday 11/27/21 @ 7:4 PM
✅
115kj
78rpm
39%
16mph
Tuesday 8/17/21 @ 1:4 PM
412kj
80rpm
40%
17mph
Friday 8/20/21 @ 12:23 PM
✅
476kj
81rpm
43%
18mph
Saturday 8/7/21 @ 11:55 AM
388kj
81rpm
39%
17mph
Saturday 8/7/21 @ 11:59 AM
✅
460kj
81rpm
42%
18mph
Friday 3/19/21 @ 2:16 PM
95kj
80rpm
35%
15mph
Tuesday 12/17/19 @ 1:55 AM
✅
121kj
84rpm
37%
16mph
Wednesday 3/3/21 @ 2:21 PM
254kj
84rpm
36%
16mph
Thursday 2/11/21 @ 10:21 AM
✅
306kj
90rpm
37%
17mph
Workouts
292
kj
Friday 7/16/21
388
kj
Saturday 8/7/21
254
kj
Wednesday 3/3/21