Shake and Bake
Workouts
Wednesday 6/22/22 @ 2:40 PM
✅
525kj
94rpm
45%
21mph
Thursday 10/3/19 @ 11:37 PM
406kj
85rpm
44%
19mph
Tuesday 11/24/20 @ 12:27 PM
✅
506kj
94rpm
44%
20mph
Wednesday 12/30/20 @ 5:58 PM
381kj
81rpm
44%
18mph
Friday 11/13/20 @ 2:58 PM
✅
342kj
89rpm
47%
21mph
Wednesday 12/9/20 @ 12:14 AM
221kj
81rpm
42%
17mph
Tuesday 9/8/20 @ 5:49 PM
✅
318kj
91rpm
45%
20mph
Tuesday 10/20/20 @ 11:41 PM
243kj
87rpm
41%
18mph
Saturday 4/25/20 @ 7:44 PM
✅
392kj
82rpm
52%
22mph
Monday 4/27/20 @ 11:30 PM
247kj
82rpm
43%
18mph
Friday 9/13/19 @ 5:5 PM
✅
461kj
95rpm
42%
20mph
Saturday 9/28/19 @ 12:1 AM
395kj
93rpm
40%
19mph
Thursday 6/6/19 @ 10:30 PM
✅
312kj
98rpm
42%
20mph
Thursday 8/22/19 @ 11:43 PM
260kj
90rpm
41%
19mph
Saturday 8/10/19 @ 4:44 PM
✅
706kj
98rpm
44%
21mph
Saturday 8/10/19 @ 4:35 PM
484kj
91rpm
39%
18mph
Saturday 2/9/19 @ 8:16 PM
✅
70kj
85rpm
40%
17mph
Monday 6/10/19 @ 11:33 PM
47kj
85rpm
33%
14mph
Friday 11/9/18 @ 2:53 PM
✅
271kj
76rpm
56%
22mph
Saturday 11/10/18 @ 12:15 AM
177kj
81rpm
45%
19mph
Workouts
381
kj
Wednesday 12/30/20
243
kj
Tuesday 10/20/20
247
kj
Monday 4/27/20
395
kj
Saturday 9/28/19
260
kj
Thursday 8/22/19