Shake and Bake
Workouts
Thursday 2/4/21 @ 4:18 PM
✅
398kj
82rpm
44%
19mph
Friday 1/20/23 @ 6:41 PM
306kj
77rpm
41%
17mph
Thursday 3/11/21 @ 4:1 PM
357kj
92rpm
38%
18mph
Wednesday 9/2/20 @ 12:6 AM
✅
381kj
89rpm
41%
18mph
Tuesday 2/16/21 @ 6:21 PM
413kj
89rpm
40%
19mph
Wednesday 2/17/21 @ 1:57 AM
✅
487kj
81rpm
45%
19mph
Friday 2/28/20 @ 6:2 PM
201kj
91rpm
35%
17mph
Sunday 1/24/21 @ 8:45 PM
✅
261kj
76rpm
46%
19mph
Monday 11/30/20 @ 5:23 PM
404kj
83rpm
43%
18mph
Tuesday 12/1/20 @ 12:33 AM
✅
464kj
82rpm
45%
19mph
Saturday 9/26/20 @ 7:5 PM
496kj
84rpm
42%
18mph
Saturday 9/26/20 @ 5:40 PM
✅
550kj
80rpm
45%
19mph
Tuesday 9/8/20 @ 4:46 PM
400kj
82rpm
43%
18mph
Tuesday 9/8/20 @ 3:38 AM
✅
469kj
82rpm
47%
20mph
Sunday 9/6/20 @ 4:54 PM
493kj
83rpm
42%
18mph
Saturday 9/5/20 @ 5:0 PM
✅
526kj
73rpm
46%
18mph
Saturday 8/29/20 @ 4:21 PM
509kj
83rpm
43%
19mph
Sunday 8/30/20 @ 5:26 PM
✅
572kj
84rpm
45%
19mph
Friday 7/31/20 @ 3:23 PM
510kj
86rpm
41%
18mph
Wednesday 8/5/20 @ 3:58 AM
✅
560kj
80rpm
46%
19mph
Workouts
357
kj
Thursday 3/11/21
201
kj
Friday 2/28/20
496
kj
Saturday 9/26/20
493
kj
Sunday 9/6/20
509
kj
Saturday 8/29/20