Shake and Bake
Workouts
Thursday 3/9/23 @ 2:29 PM
165kj
86rpm
35%
16mph
Friday 6/18/21 @ 7:3 PM
✅
239kj
86rpm
40%
18mph
Sunday 2/5/23 @ 5:5 PM
245kj
79rpm
37%
16mph
Wednesday 2/1/23 @ 10:55 PM
✅
323kj
81rpm
40%
17mph
Monday 2/15/21 @ 2:43 PM
278kj
88rpm
34%
16mph
Monday 2/15/21 @ 4:57 PM
✅
359kj
92rpm
33%
17mph
Saturday 1/30/21 @ 2:19 PM
380kj
77rpm
41%
17mph
Monday 2/1/21 @ 10:27 PM
✅
475kj
82rpm
43%
18mph
Tuesday 6/9/20 @ 1:22 PM
✅
202kj
81rpm
40%
17mph
Thursday 6/11/20 @ 10:1 PM
180kj
84rpm
37%
16mph
Saturday 9/26/20 @ 8:53 PM
396kj
79rpm
41%
17mph
Wednesday 9/23/20 @ 10:22 PM
✅
409kj
81rpm
40%
17mph
Monday 9/7/20 @ 1:18 PM
323kj
88rpm
38%
17mph
Tuesday 9/8/20 @ 10:37 PM
✅
341kj
81rpm
41%
17mph
Saturday 9/5/20 @ 1:30 PM
392kj
80rpm
40%
17mph
Saturday 9/5/20 @ 2:1 PM
✅
404kj
78rpm
41%
17mph
Saturday 8/29/20 @ 7:43 PM
408kj
83rpm
40%
17mph
Saturday 8/29/20 @ 1:56 PM
✅
419kj
80rpm
41%
17mph
Tuesday 3/17/20 @ 7:20 PM
✅
190kj
85rpm
38%
17mph
Tuesday 4/28/20 @ 10:6 PM
158kj
85rpm
35%
15mph
Workouts
165
kj
Thursday 3/9/23
245
kj
Sunday 2/5/23
380
kj
Saturday 1/30/21
180
kj
Thursday 6/11/20
396
kj
Saturday 9/26/20
392
kj
Saturday 9/5/20
408
kj
Saturday 8/29/20
158
kj
Tuesday 4/28/20