Shake and Bake
Workouts
Thursday 2/3/22 @ 12:21 PM
405kj
89rpm
38%
19mph
Tuesday 6/8/21 @ 9:22 PM
✅
542kj
82rpm
50%
21mph
Saturday 1/2/21 @ 12:23 PM
267kj
91rpm
41%
19mph
Sunday 1/15/23 @ 4:29 PM
✅
331kj
84rpm
48%
21mph
Monday 7/20/20 @ 10:34 AM
449kj
90rpm
43%
20mph
Tuesday 7/21/20 @ 8:58 PM
✅
568kj
86rpm
50%
22mph
Friday 12/25/20 @ 11:58 AM
398kj
94rpm
40%
19mph
Thursday 12/24/20 @ 5:10 PM
✅
534kj
97rpm
46%
21mph
Thursday 9/10/20 @ 10:54 AM
420kj
93rpm
42%
19mph
Monday 10/28/19 @ 10:25 AM
✅
513kj
84rpm
48%
21mph
Thursday 5/27/21 @ 11:20 AM
402kj
93rpm
40%
19mph
Wednesday 8/12/20 @ 8:46 PM
✅
529kj
80rpm
51%
21mph
Monday 10/5/20 @ 11:7 AM
403kj
92rpm
38%
18mph
Monday 4/27/20 @ 8:30 PM
✅
524kj
91rpm
44%
20mph
Monday 7/13/20 @ 10:58 AM
424kj
97rpm
39%
19mph
Tuesday 7/16/19 @ 8:57 PM
✅
468kj
87rpm
42%
19mph
Thursday 5/21/20 @ 10:54 AM
✅
414kj
86rpm
42%
18mph
Thursday 10/17/19 @ 9:55 AM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 12:1 PM
43kj
78rpm
34%
14mph
Tuesday 2/11/20 @ 8:27 PM
✅
54kj
77rpm
38%
15mph
Workouts
405
kj
Thursday 2/3/22
267
kj
Saturday 1/2/21
398
kj
Friday 12/25/20
420
kj
Thursday 9/10/20
402
kj
Thursday 5/27/21