Shake and Bake
VS
Workouts
Thursday 2/15/24 @ 10:28 PM
143kj
64rpm
40%
14mph
Thursday 2/22/24 @ 9:20 PM
✅
143kj
73rpm
37%
15mph
Thursday 10/15/20 @ 7:48 PM
291kj
84rpm
38%
17mph
Saturday 6/5/21 @ 6:57 PM
✅
300kj
85rpm
38%
17mph
Tuesday 11/17/20 @ 9:22 PM
✅
328kj
81rpm
42%
18mph
Wednesday 11/18/20 @ 11:0 PM
299kj
85rpm
38%
17mph
Thursday 3/4/21 @ 11:0 AM
✅
290kj
81rpm
39%
17mph
Wednesday 7/1/20 @ 8:47 PM
276kj
87rpm
37%
16mph
Thursday 2/11/21 @ 12:21 AM
✅
306kj
81rpm
40%
17mph
Thursday 6/25/20 @ 10:32 PM
268kj
83rpm
38%
16mph
Monday 11/9/20 @ 9:17 PM
✅
308kj
90rpm
37%
17mph
Monday 11/9/20 @ 11:7 PM
303kj
86rpm
38%
17mph
Thursday 11/5/20 @ 10:34 PM
✅
200kj
86rpm
35%
16mph
Tuesday 2/25/20 @ 10:23 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 11:57 AM
204kj
82rpm
40%
17mph
Saturday 10/31/20 @ 3:59 PM
✅
211kj
86rpm
39%
17mph
Tuesday 10/6/20 @ 7:53 PM
✅
193kj
89rpm
36%
17mph
Monday 7/27/20 @ 9:16 PM
185kj
98rpm
34%
16mph
Monday 9/28/20 @ 8:53 PM
✅
333kj
82rpm
40%
17mph
Wednesday 9/30/20 @ 12:15 AM
294kj
89rpm
36%
16mph
rugbybeastmom
KingstonOntario
92
🔥
VS
1stpelothenvino
FL
29
Workouts
291
kj
Thursday 10/15/20
299
kj
Wednesday 11/18/20
276
kj
Wednesday 7/1/20
268
kj
Thursday 6/25/20
303
kj
Monday 11/9/20
204
kj
Saturday 10/31/20
185
kj
Monday 7/27/20