Shake and Bake
VS
Workouts
Thursday 7/15/21 @ 8:25 PM
317kj
79rpm
41%
17mph
Tuesday 12/21/21 @ 3:13 PM
✅
401kj
73rpm
48%
19mph
Monday 12/19/22 @ 9:7 PM
✅
126kj
78rpm
39%
16mph
Wednesday 12/21/22 @ 2:58 PM
108kj
75rpm
38%
15mph
Monday 4/11/22 @ 3:46 PM
315kj
79rpm
41%
17mph
Monday 4/11/22 @ 2:1 PM
✅
370kj
73rpm
46%
18mph
Thursday 3/24/22 @ 8:55 PM
302kj
79rpm
39%
16mph
Tuesday 3/29/22 @ 2:14 PM
✅
369kj
73rpm
46%
18mph
Sunday 3/6/22 @ 4:25 PM
✅
55kj
80rpm
37%
15mph
Wednesday 10/21/20 @ 1:56 PM
49kj
81rpm
34%
15mph
Monday 2/21/22 @ 2:56 PM
150kj
71rpm
46%
17mph
Tuesday 3/1/22 @ 2:53 PM
✅
151kj
78rpm
43%
18mph
Thursday 9/10/20 @ 8:0 PM
304kj
84rpm
39%
17mph
Friday 2/26/21 @ 3:4 PM
✅
426kj
76rpm
48%
19mph
Wednesday 12/2/20 @ 4:32 PM
289kj
81rpm
39%
17mph
Wednesday 2/17/21 @ 2:49 PM
✅
400kj
74rpm
48%
19mph
Sunday 6/21/20 @ 10:36 PM
51kj
75rpm
38%
15mph
Sunday 3/29/20 @ 4:55 PM
✅
53kj
75rpm
39%
15mph
Tuesday 9/1/20 @ 8:46 PM
195kj
84rpm
38%
17mph
Tuesday 11/19/19 @ 3:17 PM
✅
252kj
78rpm
45%
18mph
rugbybeastmom
KingstonOntario
17
VS
1_littlevictory
#PDX Beaverton, OR
236
🔥
Workouts
317
kj
Thursday 7/15/21
108
kj
Wednesday 12/21/22
304
kj
Thursday 9/10/20
289
kj
Wednesday 12/2/20
195
kj
Tuesday 9/1/20