Shake and Bake
Workouts
Thursday 1/28/21 @ 9:27 PM
194kj
86rpm
38%
17mph
Wednesday 6/9/21 @ 2:7 AM
✅
254kj
84rpm
43%
18mph
Friday 6/26/20 @ 2:15 PM
344kj
84rpm
41%
18mph
Wednesday 2/10/21 @ 9:33 PM
✅
409kj
81rpm
46%
19mph
Monday 11/9/20 @ 3:12 PM
311kj
85rpm
39%
17mph
Monday 11/9/20 @ 4:49 PM
✅
371kj
76rpm
46%
18mph
Monday 7/13/20 @ 10:5 PM
411kj
83rpm
38%
16mph
Wednesday 5/6/20 @ 8:23 PM
✅
537kj
84rpm
44%
19mph
Wednesday 6/24/20 @ 2:20 PM
323kj
87rpm
38%
17mph
Monday 6/22/20 @ 10:44 PM
✅
400kj
86rpm
43%
19mph
Tuesday 6/16/20 @ 8:12 PM
350kj
89rpm
39%
18mph
Monday 6/15/20 @ 2:34 PM
✅
373kj
85rpm
41%
18mph
Monday 4/6/20 @ 4:12 PM
328kj
88rpm
39%
17mph
Thursday 4/9/20 @ 2:30 AM
✅
394kj
88rpm
42%
19mph
Wednesday 10/2/19 @ 5:48 PM
317kj
85rpm
39%
17mph
Monday 9/2/19 @ 3:48 PM
✅
361kj
80rpm
43%
18mph
Workouts
194
kj
Thursday 1/28/21
344
kj
Friday 6/26/20
311
kj
Monday 11/9/20