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Shake and Bake
ridearoundsally
~Ridgewood, NJ~
144 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
23
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
Thursday 11/12/20 @ 3:53 PM
303
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/1/21 @ 1:30 PM
✅
303
kj
77
rpm
41
%
17
mph
Sunday 3/15/20 @ 5:17 PM
✅
482
kj
79
rpm
44
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 5/30/20 @ 8:35 PM
445
kj
77
rpm
42
%
17
mph
Monday 3/23/20 @ 11:59 AM
✅
410
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 11:0 PM
304
kj
79
rpm
40
%
17
mph
Monday 2/15/21 @ 3:21 PM
✅
208
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/23/20 @ 12:45 PM
186
kj
86
rpm
37
%
16
mph
Sunday 2/9/20 @ 7:50 PM
212
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/11/19 @ 12:14 PM
✅
230
kj
74
rpm
45
%
18
mph
Thursday 2/6/20 @ 2:44 PM
301
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 11:57 PM
✅
348
kj
81
rpm
42
%
18
mph
Thursday 2/28/19 @ 6:41 PM
✅
416
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/27/19 @ 11:37 PM
327
kj
81
rpm
41
%
17
mph
Thursday 2/14/19 @ 10:23 PM
✅
434
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 12:42 PM
331
kj
80
rpm
42
%
17
mph
Sunday 1/20/19 @ 10:26 PM
✅
592
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 4:45 PM
462
kj
84
rpm
41
%
18
mph
Monday 1/7/19 @ 4:55 PM
✅
397
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/8/19 @ 12:40 PM
309
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ridearoundsally
~Ridgewood, NJ~
144 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
23
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Thursday 11/12/20
✅
303
kj
Sunday 8/1/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
482
kj
Sunday 3/15/20
445
kj
Saturday 5/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
410
kj
Monday 3/23/20
304
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Monday 2/15/21
186
kj
Tuesday 6/23/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Sunday 2/9/20
✅
230
kj
Friday 10/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
301
kj
Thursday 2/6/20
✅
348
kj
Thursday 2/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Thursday 2/28/19
327
kj
Wednesday 2/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Thursday 2/14/19
331
kj
Wednesday 2/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
592
kj
Sunday 1/20/19
462
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
397
kj
Monday 1/7/19
309
kj
Tuesday 1/8/19
Previous Workouts
Next Workouts