Shake and Bake
Workouts
Monday 7/3/23 @ 9:19 PM
205kj
65rpm
39%
14mph
Tuesday 4/23/24 @ 12:16 PM
✅
520kj
95rpm
44%
21mph
Wednesday 2/17/21 @ 10:2 PM
261kj
78rpm
37%
15mph
Tuesday 2/20/24 @ 1:12 PM
✅
516kj
90rpm
45%
21mph
Monday 7/24/23 @ 8:39 PM
212kj
61rpm
42%
14mph
Saturday 7/15/23 @ 8:2 PM
✅
491kj
93rpm
43%
20mph
Monday 3/21/22 @ 11:58 AM
kj
rpm
%
0mph
Thursday 3/17/22 @ 9:37 PM
✅
615kj
92rpm
44%
20mph
Sunday 1/30/22 @ 5:0 PM
182kj
62rpm
46%
16mph
Wednesday 2/2/22 @ 12:2 AM
✅
327kj
85rpm
48%
20mph
Saturday 1/22/22 @ 4:56 PM
181kj
67rpm
44%
16mph
Sunday 1/23/22 @ 3:35 PM
✅
319kj
85rpm
47%
20mph
Sunday 6/13/21 @ 1:14 PM
99kj
66rpm
40%
15mph
Friday 6/4/21 @ 9:36 PM
✅
170kj
80rpm
45%
18mph
Tuesday 4/20/21 @ 11:37 PM
0kj
0rpm
25%
0mph
Thursday 4/22/21 @ 10:25 PM
✅
259kj
79rpm
46%
18mph
Saturday 2/6/21 @ 11:39 PM
155kj
82rpm
36%
15mph
Saturday 7/25/20 @ 9:46 PM
✅
266kj
91rpm
41%
19mph
Saturday 1/9/21 @ 3:7 PM
170kj
66rpm
43%
16mph
Friday 11/20/20 @ 9:41 PM
✅
275kj
79rpm
47%
19mph
Workouts
kj
Monday 3/21/22
0
kj
Tuesday 4/20/21
155
kj
Saturday 2/6/21