Shake and Bake

Workouts

Friday 11/17/23 @ 11:47 AM
45kj
75rpm
36%
14mph
Extra 10: Low Impact Ride
Bradley Rose
Sunday 1/7/24 @ 11:12 PM
34kj
74rpm
32%
13mph
Saturday 7/29/23 @ 4:1 PM
306kj
77rpm
50%
20mph
30 min Barbie Ride
Olivia Amato
Saturday 7/29/23 @ 5:57 PM
259kj
82rpm
44%
19mph
Saturday 4/22/23 @ 3:38 PM
96kj
81rpm
39%
17mph
15 min Low Impact Ride
Hannah Frankson
Thursday 4/20/23 @ 11:52 AM
99kj
80rpm
40%
17mph
Monday 1/31/22 @ 4:49 PM
53kj
78rpm
38%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 10/11/22 @ 10:36 PM
53kj
89rpm
35%
15mph
Saturday 8/13/22 @ 1:27 PM
327kj
81rpm
49%
20mph
30 min Sweat Steady Ride
Jess King
Monday 8/15/22 @ 11:44 PM
302kj
85rpm
46%
20mph
Thursday 4/8/21 @ 3:27 PM
59kj
79rpm
39%
16mph
10 min Low Impact Ride
Cody Rigsby
Thursday 3/3/22 @ 12:21 PM
75kj
83rpm
41%
18mph
Thursday 3/3/22 @ 11:23 AM
73kj
84rpm
40%
17mph
10 min Low Impact Ride
Denis Morton
Friday 2/18/22 @ 4:40 PM
66kj
94rpm
36%
17mph
Thursday 3/11/21 @ 8:52 PM
317kj
78rpm
50%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 9/23/21 @ 11:37 PM
266kj
77rpm
47%
19mph
Monday 3/29/21 @ 6:9 PM
314kj
72rpm
51%
19mph
30 min Tabata Ride
Robin Arzón
Thursday 9/9/21 @ 11:34 PM
291kj
83rpm
46%
20mph
Friday 4/30/21 @ 4:26 PM
357kj
83rpm
50%
21mph
30 min Pop Ride
Olivia Amato
Friday 4/30/21 @ 4:27 PM
232kj
80rpm
43%
18mph

Workouts

Extra 10: Low Impact Ride
Bradley Rose
45 kj
Friday 11/17/23
34 kj
Sunday 1/7/24
30 min Barbie Ride
Olivia Amato
306 kj
Saturday 7/29/23
259 kj
Saturday 7/29/23
15 min Low Impact Ride
Hannah Frankson
96 kj
Saturday 4/22/23
99 kj
Thursday 4/20/23
10 min Low Impact Ride
Tunde Oyeneyin
53 kj
Monday 1/31/22
53 kj
Tuesday 10/11/22
30 min Sweat Steady Ride
Jess King
327 kj
Saturday 8/13/22
302 kj
Monday 8/15/22
10 min Low Impact Ride
Cody Rigsby
59 kj
Thursday 4/8/21
75 kj
Thursday 3/3/22
10 min Low Impact Ride
Denis Morton
73 kj
Thursday 3/3/22
66 kj
Friday 2/18/22
30 min Megan Thee Stallion Ride
Kendall Toole
317 kj
Thursday 3/11/21
266 kj
Thursday 9/23/21
30 min Tabata Ride
Robin Arzón
314 kj
Monday 3/29/21
291 kj
Thursday 9/9/21
30 min Pop Ride
Olivia Amato
357 kj
Friday 4/30/21
232 kj
Friday 4/30/21