Shake and Bake
Workouts
Sunday 5/28/23 @ 3:58 PM
✅
277kj
77rpm
48%
19mph
Tuesday 5/30/23 @ 12:2 PM
231kj
74rpm
45%
18mph
Thursday 9/30/21 @ 11:53 AM
✅
332kj
76rpm
51%
20mph
Thursday 9/30/21 @ 11:57 AM
273kj
73rpm
49%
19mph
Saturday 12/26/20 @ 2:10 PM
✅
317kj
84rpm
47%
20mph
Wednesday 12/30/20 @ 6:57 PM
232kj
82rpm
42%
18mph
Thursday 10/8/20 @ 3:2 PM
✅
170kj
69rpm
48%
18mph
Thursday 10/1/20 @ 11:36 AM
137kj
44rpm
42%
10mph
Friday 9/4/20 @ 12:34 PM
✅
155kj
84rpm
42%
18mph
Saturday 8/8/20 @ 12:50 PM
131kj
77rpm
41%
16mph
Friday 8/28/20 @ 9:15 PM
✅
232kj
83rpm
42%
18mph
Monday 8/31/20 @ 11:49 AM
226kj
82rpm
42%
18mph
Friday 8/14/20 @ 9:59 PM
✅
334kj
74rpm
44%
17mph
Sunday 8/16/20 @ 12:36 PM
314kj
72rpm
43%
16mph
Thursday 7/16/20 @ 11:4 AM
✅
172kj
80rpm
45%
19mph
Tuesday 7/14/20 @ 12:45 PM
157kj
77rpm
45%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
383kj
80rpm
45%
18mph
Monday 7/6/20 @ 11:39 AM
343kj
78rpm
43%
18mph
Monday 6/29/20 @ 12:33 PM
✅
124kj
72rpm
48%
18mph
Wednesday 6/10/20 @ 12:45 PM
120kj
69rpm
49%
18mph
Workouts
232
kj
Wednesday 12/30/20
137
kj
Thursday 10/1/20
343
kj
Monday 7/6/20