Shake and Bake
VS
Workouts
Monday 8/30/21 @ 3:16 PM
71kj
81rpm
40%
17mph
Thursday 8/26/21 @ 3:41 PM
✅
111kj
85rpm
47%
21mph
Friday 5/14/21 @ 11:6 AM
226kj
85rpm
48%
21mph
Friday 3/19/21 @ 4:0 PM
✅
367kj
86rpm
59%
25mph
Friday 1/29/21 @ 12:58 AM
316kj
77rpm
51%
20mph
Friday 1/29/21 @ 12:53 AM
✅
538kj
77rpm
63%
25mph
Thursday 11/28/19 @ 2:33 AM
105kj
83rpm
40%
17mph
Saturday 12/5/20 @ 4:36 PM
✅
196kj
79rpm
53%
22mph
Tuesday 11/10/20 @ 12:27 AM
247kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 12:24 AM
✅
433kj
75rpm
58%
23mph
Wednesday 9/30/20 @ 3:28 PM
222kj
69rpm
45%
16mph
Thursday 10/1/20 @ 3:59 PM
✅
436kj
76rpm
59%
23mph
Thursday 9/10/20 @ 2:33 PM
593kj
65rpm
58%
21mph
Sunday 9/13/20 @ 12:59 PM
✅
1228kj
60rpm
81%
26mph
Friday 4/17/20 @ 12:59 PM
237kj
70rpm
49%
18mph
Monday 7/6/20 @ 4:30 PM
✅
492kj
75rpm
63%
24mph
Monday 2/17/20 @ 1:7 PM
329kj
74rpm
44%
17mph
Thursday 9/12/19 @ 6:32 PM
✅
446kj
80rpm
47%
19mph
Saturday 2/1/20 @ 12:22 PM
218kj
78rpm
42%
17mph
Friday 8/30/19 @ 6:16 PM
✅
333kj
81rpm
49%
20mph
pelosmychurch
HTX
11
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
325
🔥
Workouts
316
kj
Friday 1/29/21
247
kj
Tuesday 11/10/20
218
kj
Saturday 2/1/20