Shake and Bake
Workouts
Friday 12/27/19 @ 3:32 PM
kj
rpm
%
0mph
Saturday 6/24/23 @ 9:39 PM
✅
169kj
93rpm
40%
19mph
Saturday 4/11/20 @ 2:0 PM
213kj
0rpm
0%
0mph
Monday 4/17/23 @ 4:54 PM
✅
454kj
83rpm
46%
20mph
Saturday 10/31/20 @ 12:8 PM
kj
rpm
%
0mph
Wednesday 6/8/22 @ 5:20 PM
✅
264kj
96rpm
40%
19mph
Wednesday 7/24/19 @ 12:11 AM
kj
rpm
%
0mph
Thursday 4/28/22 @ 6:20 PM
✅
194kj
78rpm
48%
19mph
Monday 8/2/21 @ 5:47 PM
kj
rpm
%
0mph
Saturday 1/29/22 @ 5:5 PM
✅
74kj
70rpm
46%
17mph
Wednesday 2/19/20 @ 12:57 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 7:35 PM
✅
310kj
77rpm
41%
16mph
Tuesday 3/31/20 @ 11:3 PM
0kj
0rpm
14%
0mph
Tuesday 3/23/21 @ 3:39 PM
✅
231kj
82rpm
41%
17mph
Wednesday 12/30/20 @ 10:18 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 9:57 PM
✅
235kj
85rpm
40%
18mph
Friday 4/24/20 @ 4:20 PM
15kj
0rpm
0%
0mph
Monday 11/2/20 @ 11:32 PM
✅
208kj
84rpm
39%
17mph
Tuesday 2/5/19 @ 11:30 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 4:0 PM
✅
25kj
105rpm
31%
16mph
Workouts
kj
Saturday 10/31/20