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Shake and Bake
nugsy
Calgary 🇨🇦
24
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
93 🔥
Beat nugsy
Workouts
Previous Workouts
Wednesday 3/16/22 @ 3:17 PM
✅
118
kj
74
rpm
41
%
16
mph
20 min 90s Pop Ride
Jenn Sherman
View Class
Share
Monday 3/14/22 @ 10:28 PM
kj
rpm
%
0
mph
Tuesday 11/16/21 @ 7:24 PM
134
kj
67
rpm
46
%
17
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 11/20/21 @ 12:6 PM
✅
212
kj
62
rpm
59
%
20
mph
Tuesday 6/1/21 @ 12:14 AM
kj
rpm
%
0
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 5/23/21 @ 5:28 PM
✅
369
kj
85
rpm
50
%
22
mph
Monday 12/21/20 @ 10:3 PM
✅
141
kj
82
rpm
46
%
19
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/21/18 @ 12:49 PM
113
kj
87
rpm
40
%
18
mph
Sunday 8/30/20 @ 7:56 PM
630
kj
79
rpm
49
%
20
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 4/7/18 @ 2:24 PM
✅
683
kj
80
rpm
51
%
21
mph
Sunday 8/2/20 @ 1:14 AM
201
kj
77
rpm
49
%
20
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 7/29/20 @ 10:43 PM
✅
229
kj
83
rpm
49
%
21
mph
Friday 1/31/20 @ 7:39 PM
✅
243
kj
77
rpm
45
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 9/30/19 @ 8:56 PM
242
kj
77
rpm
45
%
18
mph
Previous Workouts
nugsy
Calgary 🇨🇦
24
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
93 🔥
Beat nugsy
Workouts
Previous Workouts
20 min 90s Pop Ride
Jenn Sherman
View Class
Share
✅
118
kj
Wednesday 3/16/22
kj
Monday 3/14/22
20 min 80s Ride
Christine D'Ercole
View Class
Share
134
kj
Tuesday 11/16/21
✅
212
kj
Saturday 11/20/21
30 min 80s Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 6/1/21
✅
369
kj
Sunday 5/23/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Monday 12/21/20
113
kj
Wednesday 11/21/18
60 min 80s Ride
Christine D'Ercole
View Class
Share
630
kj
Sunday 8/30/20
✅
683
kj
Saturday 4/7/18
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
201
kj
Sunday 8/2/20
✅
229
kj
Wednesday 7/29/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Friday 1/31/20
242
kj
Monday 9/30/19
Previous Workouts