Shake and Bake

Workouts

Monday 8/29/22 @ 10:59 PM
273kj
84rpm
44%
19mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 9/7/22 @ 9:28 PM
✅
293kj
73rpm
49%
19mph
Monday 4/11/22 @ 10:28 PM
458kj
82rpm
47%
20mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/11/22 @ 10:26 PM
✅
568kj
77rpm
54%
22mph
Sunday 2/20/22 @ 11:6 PM
573kj
76rpm
49%
19mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 1/9/21 @ 8:48 PM
✅
724kj
71rpm
55%
21mph
Saturday 2/19/22 @ 9:17 PM
298kj
82rpm
47%
20mph
30 min 2000s Ride
Alex Toussaint
Saturday 8/22/20 @ 7:17 PM
✅
617kj
69rpm
72%
26mph
Thursday 12/9/21 @ 7:51 PM
279kj
84rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/21/21 @ 11:28 PM
✅
378kj
71rpm
55%
21mph
Sunday 1/3/21 @ 5:50 PM
188kj
71rpm
43%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/12/20 @ 6:25 PM
✅
449kj
74rpm
60%
23mph
Tuesday 6/9/20 @ 10:28 PM
95kj
88rpm
37%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/2/20 @ 2:34 AM
✅
246kj
80rpm
59%
24mph
Thursday 3/19/20 @ 2:26 PM
171kj
78rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Thursday 11/28/19 @ 3:57 PM
301kj
75rpm
43%
16mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/29/19 @ 9:37 PM
✅
705kj
82rpm
56%
24mph
Sunday 10/6/19 @ 1:29 AM
266kj
72rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/21/19 @ 1:53 PM
✅
711kj
81rpm
57%
24mph

Workouts

30 min New Tracks Ride
Alex Toussaint
273 kj
Monday 8/29/22
✅ 293 kj
Wednesday 9/7/22
45 min Hip Hop Ride
Alex Toussaint
458 kj
Monday 4/11/22
✅ 568 kj
Monday 4/11/22
60 min Hip Hop Ride
Alex Toussaint
573 kj
Sunday 2/20/22
✅ 724 kj
Saturday 1/9/21
30 min 2000s Ride
Alex Toussaint
298 kj
Saturday 2/19/22
✅ 617 kj
Saturday 8/22/20
30 min Hip Hop Ride
Alex Toussaint
279 kj
Thursday 12/9/21
✅ 378 kj
Monday 6/21/21
30 min Club Bangers Ride
Alex Toussaint
188 kj
Sunday 1/3/21
✅ 449 kj
Saturday 12/12/20
15 min Hip Hop Ride
Tunde Oyeneyin
95 kj
Tuesday 6/9/20
✅ 246 kj
Tuesday 6/2/20
30 min Together We Ride
Robin Arzón
171 kj
Thursday 3/19/20
✅ 495 kj
Thursday 3/19/20
45 min Turkey Burn Ride
Robin Arzón
301 kj
Thursday 11/28/19
✅ 705 kj
Friday 11/29/19
45 min Club Bangers Ride
Alex Toussaint
266 kj
Sunday 10/6/19
✅ 711 kj
Saturday 9/21/19