Shake and Bake
Workouts
Tuesday 9/5/23 @ 8:36 PM
✅
661kj
58rpm
64%
20mph
Monday 8/14/23 @ 8:54 PM
583kj
66rpm
53%
19mph
Wednesday 10/12/22 @ 1:59 PM
✅
254kj
72rpm
48%
19mph
Friday 5/20/22 @ 2:11 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 8:31 PM
✅
193kj
63rpm
57%
20mph
Thursday 1/13/22 @ 12:46 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 5:59 PM
✅
306kj
67rpm
55%
20mph
Saturday 1/1/22 @ 1:9 PM
kj
rpm
%
0mph
Friday 12/24/21 @ 4:13 PM
✅
314kj
65rpm
57%
20mph
Monday 12/13/21 @ 12:57 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 1:17 PM
✅
363kj
68rpm
58%
21mph
Sunday 11/21/21 @ 10:20 PM
260kj
65rpm
52%
18mph
Saturday 1/16/21 @ 4:56 PM
✅
490kj
69rpm
56%
21mph
Wednesday 1/20/21 @ 1:30 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 8:30 PM
✅
377kj
72rpm
56%
22mph
Friday 6/26/20 @ 3:57 AM
kj
rpm
%
0mph
Thursday 2/20/20 @ 2:25 PM
✅
308kj
69rpm
54%
20mph
Sunday 3/15/20 @ 9:16 PM
kj
rpm
%
0mph
Monday 8/19/19 @ 1:54 PM
✅
300kj
56rpm
71%
23mph
Wednesday 10/23/19 @ 3:55 AM
kj
rpm
%
0mph
Workouts
kj
Friday 5/20/22
260
kj
Sunday 11/21/21