Shake and Bake
Workouts
Thursday 4/27/23 @ 7:43 PM
✅
752kj
60rpm
65%
22mph
Sunday 4/9/23 @ 9:1 PM
649kj
83rpm
47%
20mph
Monday 4/3/23 @ 7:55 PM
✅
473kj
65rpm
57%
20mph
Tuesday 8/15/23 @ 10:17 AM
435kj
84rpm
45%
20mph
Saturday 4/23/22 @ 3:35 PM
701kj
65rpm
60%
21mph
Saturday 1/18/20 @ 5:59 PM
✅
752kj
82rpm
51%
21mph
Monday 10/4/21 @ 1:27 PM
553kj
59rpm
65%
21mph
Monday 10/18/21 @ 11:26 AM
✅
606kj
83rpm
53%
22mph
Tuesday 1/5/21 @ 4:29 PM
233kj
73rpm
55%
21mph
Sunday 1/10/21 @ 5:31 PM
✅
260kj
83rpm
51%
22mph
Sunday 1/10/21 @ 4:54 PM
✅
330kj
70rpm
56%
21mph
Sunday 1/10/21 @ 5:16 PM
194kj
88rpm
50%
22mph
Monday 7/27/20 @ 7:10 PM
495kj
72rpm
54%
21mph
Friday 7/31/20 @ 12:2 PM
✅
510kj
80rpm
50%
21mph
Saturday 11/16/19 @ 5:44 PM
678kj
60rpm
62%
21mph
Saturday 11/16/19 @ 5:42 PM
✅
689kj
87rpm
47%
21mph
Wednesday 11/13/19 @ 2:53 PM
237kj
64rpm
60%
21mph
Wednesday 11/13/19 @ 2:54 PM
✅
273kj
69rpm
60%
22mph
Sunday 4/15/18 @ 3:22 PM
704kj
75rpm
54%
21mph
Thursday 4/19/18 @ 1:9 PM
✅
923kj
77rpm
58%
23mph
Workouts
649
kj
Sunday 4/9/23
435
kj
Tuesday 8/15/23
701
kj
Saturday 4/23/22
553
kj
Monday 10/4/21
495
kj
Monday 7/27/20
678
kj
Saturday 11/16/19
704
kj
Sunday 4/15/18