Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 4:58 PM
✅
324kj
59rpm
61%
20mph
Monday 11/27/23 @ 1:17 PM
313kj
83rpm
47%
20mph
Wednesday 7/19/23 @ 3:57 PM
✅
409kj
62rpm
67%
22mph
Monday 7/26/21 @ 11:25 PM
361kj
105rpm
41%
21mph
Saturday 10/8/22 @ 3:29 PM
84kj
64rpm
40%
14mph
Sunday 5/1/22 @ 2:44 PM
✅
224kj
91rpm
44%
21mph
Saturday 7/2/22 @ 1:31 PM
✅
604kj
64rpm
66%
22mph
Saturday 2/5/22 @ 2:25 PM
578kj
93rpm
48%
22mph
Thursday 5/19/22 @ 6:43 PM
128kj
73rpm
47%
18mph
Monday 5/16/22 @ 10:55 AM
✅
351kj
83rpm
49%
21mph
Saturday 2/12/22 @ 5:30 PM
225kj
61rpm
61%
21mph
Tuesday 2/15/22 @ 12:4 AM
✅
234kj
89rpm
47%
21mph
Saturday 12/11/21 @ 5:6 PM
252kj
67rpm
55%
20mph
Sunday 12/12/21 @ 12:32 AM
✅
317kj
93rpm
44%
20mph
Tuesday 3/30/21 @ 4:43 PM
✅
344kj
65rpm
59%
21mph
Thursday 6/3/21 @ 1:10 AM
327kj
103rpm
40%
21mph
Wednesday 2/3/21 @ 10:59 AM
✅
517kj
72rpm
55%
21mph
Monday 4/26/21 @ 1:43 PM
454kj
107rpm
39%
20mph
Friday 7/5/19 @ 10:1 PM
✅
506kj
69rpm
56%
21mph
Saturday 4/10/21 @ 6:8 PM
421kj
102rpm
39%
19mph
ncsteph7777
Durham, NC
177
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
164
Workouts
313
kj
Monday 11/27/23
421
kj
Saturday 4/10/21