Shake and Bake
VS
Workouts
Wednesday 8/17/22 @ 3:59 PM
13kj
74rpm
38%
15mph
Tuesday 8/2/22 @ 1:37 PM
✅
349kj
79rpm
51%
21mph
Sunday 1/2/22 @ 2:29 PM
✅
562kj
64rpm
63%
22mph
Sunday 12/12/21 @ 2:26 PM
552kj
79rpm
53%
22mph
Sunday 7/5/20 @ 3:3 PM
90kj
84rpm
36%
15mph
Saturday 6/20/20 @ 11:58 AM
✅
180kj
86rpm
43%
19mph
Sunday 2/9/20 @ 1:55 PM
517kj
62rpm
61%
21mph
Sunday 2/9/20 @ 1:51 PM
✅
594kj
84rpm
52%
22mph
Sunday 6/2/19 @ 1:59 PM
678kj
69rpm
56%
21mph
Sunday 6/2/19 @ 1:54 PM
✅
762kj
81rpm
52%
22mph
Wednesday 3/20/19 @ 7:15 PM
✅
588kj
63rpm
64%
22mph
Friday 3/15/19 @ 11:57 AM
543kj
77rpm
53%
21mph
Thursday 12/20/18 @ 8:39 PM
63kj
72rpm
43%
17mph
Wednesday 12/19/18 @ 4:1 PM
✅
106kj
85rpm
46%
20mph
Saturday 12/1/18 @ 5:44 PM
✅
767kj
64rpm
63%
22mph
Saturday 12/1/18 @ 5:37 PM
633kj
79rpm
49%
20mph
Sunday 11/25/18 @ 2:56 PM
✅
838kj
63rpm
66%
23mph
Sunday 11/25/18 @ 2:58 PM
675kj
84rpm
49%
21mph
Friday 3/9/18 @ 7:43 PM
✅
579kj
71rpm
58%
22mph
Friday 3/9/18 @ 12:25 AM
386kj
89rpm
42%
19mph
ncsteph7777
Durham, NC
44
VS
ajerseyspingirl
Westfield, NJ
82
🔥
Workouts
13
kj
Wednesday 8/17/22
63
kj
Thursday 12/20/18
633
kj
Saturday 12/1/18
675
kj
Sunday 11/25/18