Shake and Bake
Workouts
Wednesday 8/18/21 @ 3:37 PM
✅
102kj
73rpm
38%
15mph
Friday 8/27/21 @ 10:51 AM
76kj
69rpm
34%
13mph
Thursday 7/29/21 @ 5:31 PM
53kj
78rpm
31%
13mph
Monday 5/6/19 @ 9:40 AM
✅
56kj
82rpm
29%
13mph
Saturday 2/22/20 @ 11:17 PM
124kj
68rpm
36%
13mph
Friday 2/28/20 @ 10:43 AM
✅
136kj
68rpm
37%
14mph
Thursday 12/19/19 @ 11:57 PM
159kj
73rpm
40%
15mph
Friday 12/20/19 @ 10:32 AM
✅
187kj
74rpm
42%
16mph
Saturday 11/16/19 @ 8:44 PM
✅
127kj
74rpm
42%
16mph
Saturday 11/16/19 @ 11:35 AM
109kj
72rpm
40%
15mph
Thursday 10/24/19 @ 9:49 PM
✅
128kj
79rpm
40%
17mph
Tuesday 10/15/19 @ 9:53 AM
52kj
62rpm
33%
12mph
Wednesday 9/25/19 @ 11:7 PM
✅
103kj
84rpm
35%
15mph
Thursday 10/17/19 @ 9:51 AM
94kj
73rpm
36%
14mph
Wednesday 10/2/19 @ 10:15 PM
✅
183kj
78rpm
40%
16mph
Tuesday 10/1/19 @ 11:26 PM
145kj
80rpm
34%
15mph
Wednesday 9/4/19 @ 10:43 PM
✅
79kj
81rpm
36%
15mph
Tuesday 9/3/19 @ 9:48 AM
56kj
76rpm
31%
13mph
Saturday 7/20/19 @ 8:41 PM
✅
145kj
72rpm
38%
15mph
Thursday 7/25/19 @ 9:45 AM
132kj
67rpm
37%
14mph