Shake and Bake
Workouts
Tuesday 8/4/20 @ 6:6 PM
✅
355kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 9:44 AM
276kj
84rpm
37%
16mph
Wednesday 7/14/21 @ 8:9 PM
✅
201kj
78rpm
41%
17mph
Friday 9/3/21 @ 9:58 PM
164kj
81rpm
36%
15mph
Sunday 10/4/20 @ 4:43 PM
✅
497kj
87rpm
41%
18mph
Sunday 10/4/20 @ 12:1 PM
359kj
86rpm
36%
16mph
Sunday 4/26/20 @ 5:17 PM
✅
476kj
85rpm
41%
18mph
Thursday 4/23/20 @ 12:53 PM
340kj
89rpm
34%
16mph
Friday 3/26/21 @ 8:54 PM
✅
325kj
83rpm
40%
17mph
Sunday 4/18/21 @ 12:0 PM
251kj
85rpm
36%
16mph
Friday 11/13/20 @ 7:16 PM
✅
222kj
89rpm
39%
17mph
Saturday 11/21/20 @ 1:14 PM
173kj
77rpm
39%
16mph
Thursday 12/5/19 @ 1:0 PM
✅
347kj
83rpm
42%
18mph
Saturday 1/25/20 @ 1:24 PM
238kj
87rpm
34%
15mph
Thursday 9/24/20 @ 6:18 PM
✅
352kj
83rpm
41%
18mph
Monday 9/21/20 @ 9:36 AM
255kj
85rpm
35%
15mph
Monday 4/6/20 @ 5:17 PM
✅
346kj
82rpm
42%
18mph
Thursday 4/2/20 @ 1:4 PM
251kj
81rpm
37%
16mph
Tuesday 6/11/19 @ 5:7 PM
✅
312kj
77rpm
42%
17mph
Monday 6/10/19 @ 9:58 PM
237kj
82rpm
35%
15mph
Workouts
251
kj
Sunday 4/18/21
173
kj
Saturday 11/21/20
238
kj
Saturday 1/25/20