Shake and Bake
VS
Workouts
Saturday 11/16/19 @ 5:39 PM
✅
475kj
86rpm
41%
18mph
Saturday 11/16/19 @ 5:43 PM
440kj
89rpm
37%
17mph
Saturday 1/9/21 @ 7:0 PM
✅
460kj
87rpm
40%
18mph
Sunday 1/10/21 @ 5:7 PM
357kj
83rpm
37%
16mph
Monday 1/20/20 @ 7:48 PM
337kj
83rpm
41%
18mph
Sunday 1/19/20 @ 4:53 PM
✅
359kj
86rpm
41%
18mph
Thursday 7/30/20 @ 4:43 PM
✅
335kj
78rpm
43%
18mph
Sunday 7/19/20 @ 3:12 PM
322kj
82rpm
41%
17mph
Saturday 5/2/20 @ 3:59 PM
✅
487kj
89rpm
39%
18mph
Saturday 5/2/20 @ 3:59 PM
478kj
86rpm
40%
18mph
Thursday 4/16/20 @ 6:51 PM
349kj
82rpm
41%
18mph
Wednesday 4/15/20 @ 1:3 PM
✅
359kj
86rpm
40%
18mph
Friday 1/24/20 @ 5:38 PM
351kj
80rpm
43%
18mph
Thursday 10/3/19 @ 11:47 AM
✅
361kj
85rpm
41%
18mph
Friday 8/23/19 @ 1:36 PM
454kj
83rpm
41%
18mph
Saturday 8/11/18 @ 4:41 PM
✅
498kj
83rpm
43%
19mph
Thursday 8/15/19 @ 3:8 PM
326kj
87rpm
39%
17mph
Tuesday 10/30/18 @ 12:31 PM
✅
340kj
86rpm
40%
18mph
Monday 4/22/19 @ 3:49 PM
275kj
83rpm
37%
16mph
Tuesday 5/22/18 @ 12:50 PM
✅
363kj
84rpm
41%
18mph
mimi_inbrooklyn
Cutchogue, NY
80
🔥
VS
aerospacemom
HR, CO #PZP
74
Workouts
440
kj
Saturday 11/16/19
357
kj
Sunday 1/10/21
337
kj
Monday 1/20/20
322
kj
Sunday 7/19/20
454
kj
Friday 8/23/19
326
kj
Thursday 8/15/19