Shake and Bake
Workouts
Thursday 8/27/20 @ 5:28 PM
181kj
91rpm
35%
16mph
Tuesday 8/25/20 @ 8:52 PM
✅
373kj
89rpm
48%
22mph
Friday 10/22/21 @ 2:16 AM
kj
rpm
%
0mph
Saturday 11/6/21 @ 5:42 PM
✅
622kj
86rpm
46%
20mph
Friday 1/1/21 @ 9:37 PM
302kj
83rpm
40%
17mph
Tuesday 12/29/20 @ 4:58 PM
✅
444kj
81rpm
48%
20mph
Friday 10/9/20 @ 11:7 PM
339kj
87rpm
34%
16mph
Saturday 7/27/19 @ 4:43 PM
✅
741kj
87rpm
49%
21mph
Friday 6/12/20 @ 5:13 PM
372kj
91rpm
36%
16mph
Saturday 3/7/20 @ 5:39 PM
✅
740kj
84rpm
50%
22mph
Tuesday 6/9/20 @ 4:23 PM
176kj
86rpm
36%
16mph
Wednesday 3/18/20 @ 8:41 PM
✅
352kj
86rpm
48%
21mph
Monday 6/8/20 @ 7:10 PM
302kj
89rpm
37%
17mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Monday 8/19/19 @ 7:4 PM
261kj
83rpm
37%
16mph
Tuesday 8/13/19 @ 9:14 PM
✅
542kj
89rpm
48%
21mph
Sunday 7/14/19 @ 9:48 PM
302kj
85rpm
38%
17mph
Monday 7/8/19 @ 2:39 PM
✅
564kj
89rpm
48%
21mph
Thursday 5/17/18 @ 4:29 PM
178kj
78rpm
39%
16mph
Thursday 5/17/18 @ 4:28 PM
✅
253kj
86rpm
43%
18mph
Workouts
181
kj
Thursday 8/27/20
kj
Friday 10/22/21
302
kj
Friday 1/1/21
372
kj
Friday 6/12/20
176
kj
Tuesday 6/9/20
261
kj
Monday 8/19/19