Shake and Bake
Workouts
Sunday 7/5/20 @ 4:20 PM
296kj
91rpm
36%
17mph
Wednesday 6/2/21 @ 3:41 PM
✅
312kj
74rpm
38%
16mph
Monday 4/19/21 @ 3:46 PM
✅
333kj
88rpm
35%
16mph
Sunday 4/25/21 @ 5:40 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 2:5 PM
✅
240kj
85rpm
35%
15mph
Friday 4/23/21 @ 3:36 PM
23kj
12rpm
30%
2mph
Saturday 3/23/19 @ 4:38 PM
523kj
83rpm
37%
16mph
Saturday 12/26/20 @ 12:13 AM
✅
576kj
72rpm
42%
16mph
Wednesday 1/8/20 @ 12:42 AM
143kj
89rpm
39%
17mph
Saturday 5/16/20 @ 7:28 PM
✅
207kj
86rpm
46%
20mph
Thursday 2/27/20 @ 3:43 PM
229kj
86rpm
34%
15mph
Friday 2/28/20 @ 4:48 PM
✅
250kj
75rpm
39%
15mph
Tuesday 7/2/19 @ 11:26 PM
261kj
85rpm
35%
16mph
Thursday 7/4/19 @ 6:11 PM
✅
305kj
78rpm
39%
16mph
Wednesday 5/1/19 @ 6:7 PM
281kj
86rpm
37%
16mph
Saturday 4/27/19 @ 3:22 PM
✅
283kj
75rpm
39%
16mph
Tuesday 4/9/19 @ 5:54 PM
274kj
79rpm
39%
16mph
Monday 4/8/19 @ 4:8 AM
✅
291kj
75rpm
41%
16mph
Wednesday 1/23/19 @ 3:58 PM
✅
268kj
81rpm
38%
16mph
Wednesday 1/23/19 @ 2:32 PM
263kj
79rpm
38%
16mph
Workouts
kj
Sunday 4/25/21
23
kj
Friday 4/23/21
523
kj
Saturday 3/23/19
229
kj
Thursday 2/27/20
263
kj
Wednesday 1/23/19