Shake and Bake
Workouts
Tuesday 7/20/21 @ 11:56 AM
150kj
77rpm
34%
14mph
Tuesday 7/20/21 @ 11:58 AM
✅
484kj
88rpm
53%
24mph
Tuesday 1/26/21 @ 10:52 PM
285kj
78rpm
39%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Saturday 10/7/23 @ 5:17 PM
242kj
77rpm
37%
15mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Friday 1/31/20 @ 10:47 PM
172kj
82rpm
31%
13mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Friday 3/6/20 @ 11:35 PM
203kj
82rpm
34%
14mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Wednesday 10/13/21 @ 8:47 PM
253kj
77rpm
38%
15mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 7/19/21 @ 8:10 PM
177kj
67rpm
35%
13mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Saturday 6/25/22 @ 4:25 PM
207kj
75rpm
36%
14mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Monday 5/9/22 @ 9:37 PM
216kj
82rpm
30%
13mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Monday 1/18/21 @ 9:28 PM
259kj
80rpm
38%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Workouts
172
kj
Friday 1/31/20
203
kj
Friday 3/6/20
177
kj
Monday 7/19/21
207
kj
Saturday 6/25/22
216
kj
Monday 5/9/22
259
kj
Monday 1/18/21