Shake and Bake
Workouts
Friday 1/19/24 @ 2:15 PM
✅
435kj
88rpm
43%
19mph
Saturday 11/6/21 @ 3:14 PM
173kj
69rpm
36%
13mph
Saturday 1/13/24 @ 6:27 PM
✅
547kj
81rpm
45%
19mph
Saturday 1/13/24 @ 4:6 PM
288kj
78rpm
36%
15mph
Friday 7/10/20 @ 9:23 PM
✅
354kj
95rpm
45%
21mph
Saturday 10/3/20 @ 4:54 PM
139kj
79rpm
35%
14mph
Monday 10/7/19 @ 4:22 AM
✅
737kj
87rpm
49%
21mph
Saturday 7/11/20 @ 3:14 PM
344kj
80rpm
37%
16mph
Wednesday 3/18/20 @ 5:30 PM
✅
508kj
83rpm
49%
21mph
Monday 6/22/20 @ 1:51 PM
244kj
81rpm
36%
15mph
Saturday 4/25/20 @ 4:16 PM
✅
687kj
87rpm
47%
21mph
Saturday 4/25/20 @ 2:34 PM
271kj
77rpm
35%
14mph
Tuesday 2/18/20 @ 3:46 AM
✅
516kj
87rpm
47%
21mph
Thursday 2/13/20 @ 1:3 PM
200kj
81rpm
34%
14mph
Wednesday 10/2/19 @ 3:49 AM
✅
580kj
86rpm
50%
22mph
Wednesday 3/27/19 @ 12:4 PM
222kj
73rpm
37%
15mph
Sunday 5/5/19 @ 12:54 PM
✅
403kj
86rpm
52%
22mph
Sunday 5/5/19 @ 12:56 PM
133kj
80rpm
34%
14mph
Sunday 3/24/19 @ 12:58 AM
✅
734kj
85rpm
50%
22mph
Friday 3/22/19 @ 12:0 PM
270kj
79rpm
35%
14mph
Workouts
288
kj
Saturday 1/13/24
139
kj
Saturday 10/3/20
244
kj
Monday 6/22/20
200
kj
Thursday 2/13/20
270
kj
Friday 3/22/19