Shake and Bake
Workouts
Saturday 9/14/19 @ 4:18 PM
✅
347kj
88rpm
46%
21mph
Friday 12/13/19 @ 1:36 PM
157kj
79rpm
36%
15mph
Sunday 9/6/20 @ 6:12 PM
✅
500kj
92rpm
44%
20mph
Saturday 3/13/21 @ 6:27 PM
192kj
80rpm
33%
14mph
Saturday 6/6/20 @ 4:1 PM
✅
745kj
87rpm
49%
22mph
Saturday 6/6/20 @ 4:3 PM
309kj
79rpm
36%
15mph
Saturday 5/2/20 @ 9:50 PM
✅
722kj
89rpm
47%
21mph
Saturday 5/2/20 @ 1:13 PM
331kj
81rpm
36%
15mph
Monday 4/20/20 @ 1:45 AM
✅
677kj
90rpm
46%
21mph
Saturday 4/18/20 @ 12:45 PM
303kj
79rpm
36%
15mph
Saturday 4/18/20 @ 3:42 PM
✅
538kj
87rpm
48%
21mph
Wednesday 4/15/20 @ 4:18 PM
252kj
80rpm
37%
15mph
Monday 12/2/19 @ 5:16 AM
✅
569kj
85rpm
51%
22mph
Saturday 11/30/19 @ 4:54 PM
241kj
81rpm
36%
15mph
Tuesday 6/4/19 @ 10:25 PM
✅
565kj
85rpm
50%
22mph
Thursday 10/3/19 @ 12:36 PM
213kj
80rpm
35%
15mph
Tuesday 10/1/19 @ 4:34 AM
✅
517kj
93rpm
45%
21mph
Wednesday 9/25/19 @ 12:13 PM
200kj
85rpm
32%
14mph
Tuesday 4/23/19 @ 7:52 PM
✅
522kj
89rpm
45%
20mph
Monday 4/22/19 @ 12:12 PM
196kj
82rpm
31%
14mph
Workouts
192
kj
Saturday 3/13/21
309
kj
Saturday 6/6/20
303
kj
Saturday 4/18/20
200
kj
Wednesday 9/25/19