Shake and Bake
Workouts
Sunday 6/13/21 @ 2:9 AM
✅
504kj
86rpm
42%
19mph
Saturday 10/23/21 @ 6:19 PM
469kj
74rpm
46%
18mph
Saturday 3/28/20 @ 4:4 PM
✅
691kj
85rpm
48%
21mph
Sunday 6/13/21 @ 6:29 PM
601kj
74rpm
51%
20mph
Tuesday 1/5/21 @ 3:1 AM
460kj
80rpm
49%
20mph
Monday 12/28/20 @ 1:17 AM
✅
463kj
75rpm
51%
20mph
Thursday 2/20/20 @ 12:57 PM
✅
511kj
80rpm
50%
21mph
Thursday 12/17/20 @ 9:58 PM
421kj
82rpm
46%
19mph
Sunday 10/11/20 @ 7:13 PM
✅
488kj
84rpm
47%
20mph
Thursday 11/12/20 @ 7:6 PM
446kj
81rpm
47%
20mph
Wednesday 11/27/19 @ 3:7 PM
✅
460kj
81rpm
45%
19mph
Monday 9/21/20 @ 1:34 PM
393kj
82rpm
44%
18mph
Saturday 6/13/20 @ 1:43 AM
✅
573kj
86rpm
50%
22mph
Monday 6/8/20 @ 4:3 PM
491kj
81rpm
49%
20mph
Tuesday 8/20/19 @ 12:57 PM
✅
510kj
82rpm
50%
21mph
Monday 8/19/19 @ 1:2 PM
326kj
81rpm
41%
17mph
Friday 2/15/19 @ 2:9 AM
✅
525kj
86rpm
49%
21mph
Wednesday 2/13/19 @ 1:7 PM
247kj
81rpm
37%
15mph
Monday 12/3/18 @ 12:56 PM
✅
492kj
86rpm
47%
20mph
Monday 12/3/18 @ 12:56 PM
328kj
91rpm
38%
18mph
Workouts
469
kj
Saturday 10/23/21
601
kj
Sunday 6/13/21
460
kj
Tuesday 1/5/21
421
kj
Thursday 12/17/20
446
kj
Thursday 11/12/20
326
kj
Monday 8/19/19
328
kj
Monday 12/3/18