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Shake and Bake
mdmilano
Novato, Ca
130 🔥
Beat amygael
VS
amygael
Mountain View CA
5
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
Monday 4/20/20 @ 1:45 AM
✅
677
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 6:36 PM
489
kj
88
rpm
41
%
18
mph
Thursday 1/12/23 @ 5:22 PM
✅
410
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/3/23 @ 1:36 PM
356
kj
84
rpm
41
%
18
mph
Thursday 1/26/23 @ 8:28 PM
✅
454
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/26/23 @ 2:28 AM
394
kj
83
rpm
44
%
19
mph
Saturday 9/12/20 @ 12:12 AM
✅
457
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/17/20 @ 5:31 PM
0
kj
0
rpm
0
%
0
mph
Sunday 9/6/20 @ 6:12 PM
✅
500
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 2/13/20 @ 1:40 PM
341
kj
83
rpm
41
%
18
mph
Monday 2/3/20 @ 11:7 PM
✅
691
kj
88
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 2:20 AM
485
kj
85
rpm
42
%
18
mph
Friday 1/10/20 @ 1:23 AM
✅
343
kj
82
rpm
50
%
21
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/10/20 @ 5:23 AM
227
kj
84
rpm
41
%
18
mph
Sunday 11/24/19 @ 11:15 PM
✅
687
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 5:6 PM
469
kj
83
rpm
42
%
18
mph
Thursday 5/30/19 @ 10:15 PM
✅
514
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/31/19 @ 11:53 PM
363
kj
88
rpm
41
%
18
mph
Wednesday 4/17/19 @ 10:47 PM
✅
558
kj
83
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/18/19 @ 1:59 AM
362
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
mdmilano
Novato, Ca
130 🔥
Beat amygael
VS
amygael
Mountain View CA
5
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
677
kj
Monday 4/20/20
489
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
410
kj
Thursday 1/12/23
356
kj
Friday 2/3/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
454
kj
Thursday 1/26/23
394
kj
Thursday 1/26/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Saturday 9/12/20
0
kj
Tuesday 3/17/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
500
kj
Sunday 9/6/20
341
kj
Thursday 2/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
691
kj
Monday 2/3/20
485
kj
Sunday 2/2/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
343
kj
Friday 1/10/20
227
kj
Friday 1/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
687
kj
Sunday 11/24/19
469
kj
Saturday 11/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
514
kj
Thursday 5/30/19
363
kj
Friday 5/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
558
kj
Wednesday 4/17/19
362
kj
Thursday 4/18/19
Previous Workouts
Next Workouts