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Shake and Bake
mdgirlcaliworld
Gilroy, CA
145 π₯
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
87
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
Thursday 5/19/22 @ 12:57 PM
115
kj
77
rpm
44
%
18
mph
15 min Mood Ride: Calm
Christine D'Ercole
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Wednesday 5/18/22 @ 4:15 PM
β
130
kj
82
rpm
44
%
19
mph
Thursday 5/12/22 @ 12:34 PM
243
kj
77
rpm
45
%
18
mph
30 min Reset
Denis Morton
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Sunday 5/15/22 @ 2:31 PM
β
275
kj
84
rpm
45
%
19
mph
Thursday 8/12/21 @ 12:51 PM
234
kj
76
rpm
44
%
18
mph
30 min 80s Ride
Kendall Toole
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Monday 6/7/21 @ 3:26 PM
β
262
kj
82
rpm
44
%
19
mph
Monday 12/23/19 @ 12:30 PM
β
376
kj
76
rpm
55
%
22
mph
30 min Holiday Ride
Cody Rigsby
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Monday 12/23/19 @ 5:21 PM
294
kj
78
rpm
48
%
20
mph
Thursday 11/28/19 @ 3:54 PM
β
656
kj
85
rpm
54
%
23
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/28/19 @ 3:59 PM
460
kj
83
rpm
47
%
20
mph
Monday 11/26/18 @ 1:52 AM
β
423
kj
84
rpm
53
%
23
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 10/8/19 @ 11:43 AM
269
kj
82
rpm
45
%
19
mph
Wednesday 8/28/19 @ 12:47 PM
β
273
kj
79
rpm
54
%
22
mph
20 min Tabata Ride
Hannah Corbin
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Wednesday 9/25/19 @ 3:9 PM
175
kj
82
rpm
44
%
19
mph
Thursday 11/15/18 @ 12:39 PM
β
203
kj
82
rpm
53
%
22
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 4/3/19 @ 12:47 PM
155
kj
70
rpm
53
%
20
mph
Friday 12/14/18 @ 2:25 PM
β
294
kj
82
rpm
55
%
23
mph
20 min Low Impact Ride
Denis Morton
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Share
Tuesday 12/18/18 @ 12:52 PM
161
kj
84
rpm
42
%
18
mph
Tuesday 12/11/18 @ 11:48 AM
β
313
kj
80
rpm
48
%
20
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 11/21/18 @ 4:14 PM
257
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
mdgirlcaliworld
Gilroy, CA
145 π₯
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
87
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
15 min Mood Ride: Calm
Christine D'Ercole
View Class
Share
115
kj
Thursday 5/19/22
β
130
kj
Wednesday 5/18/22
30 min Reset
Denis Morton
View Class
Share
243
kj
Thursday 5/12/22
β
275
kj
Sunday 5/15/22
30 min 80s Ride
Kendall Toole
View Class
Share
234
kj
Thursday 8/12/21
β
262
kj
Monday 6/7/21
30 min Holiday Ride
Cody Rigsby
View Class
Share
β
376
kj
Monday 12/23/19
294
kj
Monday 12/23/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
656
kj
Thursday 11/28/19
460
kj
Thursday 11/28/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
423
kj
Monday 11/26/18
269
kj
Tuesday 10/8/19
20 min Tabata Ride
Hannah Corbin
View Class
Share
β
273
kj
Wednesday 8/28/19
175
kj
Wednesday 9/25/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
203
kj
Thursday 11/15/18
155
kj
Wednesday 4/3/19
20 min Low Impact Ride
Denis Morton
View Class
Share
β
294
kj
Friday 12/14/18
161
kj
Tuesday 12/18/18
30 min Low Impact Ride
Denis Morton
View Class
Share
β
313
kj
Tuesday 12/11/18
257
kj
Wednesday 11/21/18
Previous Workouts
Next Workouts