Shake and Bake
VS
Workouts
Monday 5/23/22 @ 3:42 PM
✅
232kj
75rpm
38%
15mph
Tuesday 6/14/22 @ 12:35 PM
164kj
70rpm
33%
13mph
Monday 6/22/20 @ 4:27 PM
✅
251kj
81rpm
34%
15mph
Tuesday 6/23/20 @ 3:32 PM
238kj
75rpm
37%
15mph
Wednesday 6/24/20 @ 5:56 PM
✅
275kj
83rpm
38%
16mph
Thursday 3/12/20 @ 11:53 AM
244kj
81rpm
36%
15mph
Sunday 11/8/20 @ 9:57 PM
✅
110kj
75rpm
38%
15mph
Tuesday 10/20/20 @ 11:56 AM
78kj
75rpm
33%
13mph
Tuesday 6/30/20 @ 4:51 PM
✅
258kj
82rpm
34%
15mph
Monday 6/29/20 @ 2:55 PM
249kj
83rpm
35%
15mph
Saturday 2/15/20 @ 5:42 PM
✅
404kj
79rpm
40%
17mph
Friday 7/3/20 @ 2:56 PM
317kj
75rpm
37%
15mph
Saturday 8/17/19 @ 4:39 PM
✅
407kj
83rpm
39%
17mph
Saturday 6/27/20 @ 3:3 PM
298kj
74rpm
37%
15mph
Sunday 2/2/20 @ 12:0 AM
✅
385kj
80rpm
40%
17mph
Sunday 2/2/20 @ 7:56 PM
315kj
78rpm
37%
15mph
Friday 7/5/19 @ 3:11 PM
✅
303kj
81rpm
38%
16mph
Wednesday 7/3/19 @ 12:27 PM
207kj
80rpm
33%
14mph
Saturday 1/26/19 @ 3:56 PM
✅
446kj
80rpm
43%
18mph
Saturday 1/26/19 @ 2:23 PM
208kj
78rpm
32%
13mph
mamaof5sisters
San Diego/Tahoe
125
🔥
VS
bird_by_bird
Santa Barbara
3
Workouts
164
kj
Tuesday 6/14/22
244
kj
Thursday 3/12/20
298
kj
Saturday 6/27/20
315
kj
Sunday 2/2/20
208
kj
Saturday 1/26/19