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Shake and Bake
mamaof5sisters
San Diego/Tahoe
34
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
126 π₯
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 5:52 PM
389
kj
75
rpm
36
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 5:15 PM
β
600
kj
78
rpm
48
%
19
mph
Monday 6/1/20 @ 8:7 PM
258
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/1/20 @ 4:15 PM
β
454
kj
85
rpm
46
%
20
mph
Saturday 5/2/20 @ 6:6 PM
β
138
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Wednesday 10/23/19 @ 1:46 PM
136
kj
92
rpm
37
%
17
mph
Sunday 12/29/19 @ 6:3 PM
194
kj
70
rpm
42
%
16
mph
30 min Best of the Decade Ride
Alex Toussaint
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Tuesday 12/31/19 @ 11:34 PM
β
235
kj
84
rpm
41
%
18
mph
Wednesday 11/20/19 @ 6:16 PM
266
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 8:10 PM
β
371
kj
84
rpm
42
%
18
mph
Sunday 6/9/19 @ 9:10 PM
405
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/30/19 @ 8:38 PM
β
454
kj
81
rpm
42
%
18
mph
Friday 2/15/19 @ 12:47 AM
β
315
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/13/19 @ 1:7 PM
247
kj
81
rpm
37
%
15
mph
Saturday 2/2/19 @ 5:35 PM
β
424
kj
79
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 5:35 PM
346
kj
86
rpm
36
%
16
mph
Saturday 1/19/19 @ 7:16 PM
β
435
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 6:20 PM
344
kj
85
rpm
36
%
16
mph
Tuesday 1/8/19 @ 8:43 PM
β
319
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/11/19 @ 8:3 PM
272
kj
88
rpm
37
%
16
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
34
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
126 π₯
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
389
kj
Saturday 1/18/20
β
600
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Monday 6/1/20
β
454
kj
Monday 6/1/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
138
kj
Saturday 5/2/20
136
kj
Wednesday 10/23/19
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
194
kj
Sunday 12/29/19
β
235
kj
Tuesday 12/31/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Wednesday 11/20/19
β
371
kj
Monday 11/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 6/9/19
β
454
kj
Thursday 5/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
315
kj
Friday 2/15/19
247
kj
Wednesday 2/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
424
kj
Saturday 2/2/19
346
kj
Saturday 2/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
435
kj
Saturday 1/19/19
344
kj
Friday 1/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
319
kj
Tuesday 1/8/19
272
kj
Friday 1/11/19
Previous Workouts
Next Workouts