Shake and Bake
Workouts
Wednesday 2/3/21 @ 9:54 PM
✅
203kj
71rpm
51%
20mph
Wednesday 2/3/21 @ 9:58 PM
153kj
74rpm
47%
18mph
Wednesday 1/20/21 @ 6:39 PM
✅
453kj
76rpm
50%
20mph
Tuesday 1/19/21 @ 3:13 PM
296kj
68rpm
46%
16mph
Tuesday 7/14/20 @ 8:3 PM
✅
140kj
76rpm
49%
19mph
Sunday 9/6/20 @ 4:26 PM
105kj
68rpm
52%
18mph
Sunday 8/2/20 @ 8:0 PM
✅
182kj
53rpm
66%
21mph
Saturday 8/1/20 @ 4:13 PM
180kj
78rpm
47%
19mph
Thursday 4/30/20 @ 5:50 PM
✅
197kj
71rpm
53%
20mph
Wednesday 3/11/20 @ 5:39 PM
168kj
75rpm
47%
18mph
Friday 4/10/20 @ 7:0 PM
✅
289kj
69rpm
53%
20mph
Monday 12/30/19 @ 3:19 PM
247kj
81rpm
44%
18mph
Monday 12/9/19 @ 12:34 AM
160kj
80rpm
44%
18mph
Wednesday 12/11/19 @ 1:41 PM
✅
164kj
80rpm
45%
19mph
Friday 11/1/19 @ 7:20 PM
✅
362kj
74rpm
47%
18mph
Saturday 10/19/19 @ 3:5 PM
343kj
74rpm
45%
17mph
Monday 7/23/18 @ 10:25 PM
✅
453kj
76rpm
50%
20mph
Wednesday 8/1/18 @ 2:54 PM
424kj
70rpm
52%
19mph
Sunday 3/25/18 @ 11:31 PM
✅
395kj
78rpm
46%
19mph
Thursday 3/22/18 @ 5:13 PM
320kj
77rpm
43%
17mph
Workouts
320
kj
Thursday 3/22/18