Shake and Bake
VS
Workouts
Thursday 1/20/22 @ 2:55 PM
✅
453kj
72rpm
51%
20mph
Thursday 1/27/22 @ 2:16 PM
355kj
59rpm
53%
18mph
Monday 6/21/21 @ 3:29 PM
✅
312kj
68rpm
54%
20mph
Tuesday 6/22/21 @ 1:25 PM
191kj
61rpm
49%
16mph
Wednesday 11/11/20 @ 4:22 PM
✅
220kj
73rpm
52%
21mph
Monday 11/16/20 @ 2:16 PM
181kj
58rpm
56%
18mph
Friday 10/23/20 @ 10:15 PM
✅
137kj
74rpm
53%
19mph
Thursday 10/22/20 @ 11:44 PM
117kj
53rpm
58%
17mph
Tuesday 8/4/20 @ 3:32 PM
271kj
68rpm
53%
19mph
Wednesday 8/5/20 @ 3:26 PM
✅
395kj
65rpm
52%
18mph
Sunday 5/10/20 @ 5:7 PM
294kj
57rpm
60%
20mph
Sunday 9/29/19 @ 3:38 PM
✅
303kj
66rpm
54%
19mph
Wednesday 4/17/19 @ 10:28 PM
✅
355kj
74rpm
47%
18mph
Thursday 4/18/19 @ 1:14 PM
354kj
62rpm
50%
17mph
Thursday 3/7/19 @ 9:40 PM
✅
234kj
79rpm
44%
18mph
Monday 3/4/19 @ 2:10 PM
196kj
56rpm
51%
16mph
Friday 10/26/18 @ 8:38 PM
395kj
75rpm
48%
19mph
Saturday 10/27/18 @ 2:47 PM
✅
413kj
65rpm
53%
19mph
Saturday 6/30/18 @ 5:1 PM
✅
418kj
77rpm
48%
19mph
Monday 7/2/18 @ 4:9 PM
368kj
69rpm
49%
18mph
makemovesmandy
^ find me on insta
122
🔥
VS
amandaspins
SF Bay Area
28
Workouts
355
kj
Thursday 1/27/22
196
kj
Monday 3/4/19