Shake and Bake
VS
Workouts
Thursday 5/19/22 @ 11:35 AM
✅
144kj
75rpm
45%
17mph
Monday 5/16/22 @ 3:17 PM
93kj
64rpm
42%
14mph
Wednesday 8/25/21 @ 3:25 PM
✅
145kj
80rpm
42%
17mph
Monday 8/30/21 @ 3:40 PM
73kj
72rpm
34%
13mph
Thursday 2/11/21 @ 3:17 PM
✅
190kj
73rpm
43%
16mph
Sunday 2/14/21 @ 5:22 PM
116kj
63rpm
37%
13mph
Thursday 1/28/21 @ 5:2 PM
✅
144kj
75rpm
44%
17mph
Wednesday 2/3/21 @ 3:56 PM
86kj
67rpm
39%
14mph
Monday 1/11/21 @ 11:58 AM
✅
124kj
77rpm
41%
16mph
Monday 12/28/20 @ 5:13 PM
95kj
72rpm
38%
15mph
Monday 11/30/20 @ 1:7 PM
✅
132kj
76rpm
42%
17mph
Wednesday 11/4/20 @ 4:38 PM
70kj
68rpm
35%
13mph
Friday 7/31/20 @ 1:57 PM
✅
127kj
71rpm
44%
16mph
Monday 7/27/20 @ 3:3 PM
92kj
69rpm
39%
14mph
Monday 12/30/19 @ 2:37 PM
✅
121kj
79rpm
40%
16mph
Wednesday 12/11/19 @ 2:30 PM
93kj
77rpm
36%
14mph
Monday 2/24/20 @ 12:55 PM
✅
131kj
81rpm
40%
17mph
Wednesday 1/22/20 @ 2:51 PM
89kj
76rpm
36%
14mph
Wednesday 12/11/19 @ 1:20 PM
✅
94kj
82rpm
39%
16mph
Friday 12/20/19 @ 3:3 PM
84kj
81rpm
39%
16mph
makehersmark
🌟RIDEYrrrrrBIKE🌟
135
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
6
Workouts
116
kj
Sunday 2/14/21
84
kj
Friday 12/20/19