Shake and Bake
Workouts
Wednesday 11/25/20 @ 4:5 PM
382kj
80rpm
44%
18mph
Monday 1/25/21 @ 12:43 AM
✅
472kj
47rpm
71%
20mph
Saturday 1/9/21 @ 6:21 PM
✅
228kj
79rpm
44%
18mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Sunday 4/19/20 @ 3:0 PM
374kj
75rpm
41%
16mph
Sunday 4/18/21 @ 7:45 PM
✅
631kj
45rpm
73%
20mph
Tuesday 3/30/21 @ 9:41 PM
394kj
69rpm
44%
16mph
Sunday 3/28/21 @ 1:30 PM
✅
757kj
54rpm
68%
22mph
Saturday 1/2/21 @ 2:38 PM
✅
146kj
78rpm
43%
17mph
Sunday 1/3/21 @ 2:31 AM
143kj
45rpm
64%
17mph
Sunday 12/6/20 @ 3:56 PM
151kj
76rpm
44%
18mph
Sunday 12/6/20 @ 2:26 PM
✅
258kj
54rpm
69%
22mph
Friday 7/10/20 @ 9:35 PM
467kj
87rpm
40%
18mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Thursday 11/12/20 @ 4:28 PM
235kj
83rpm
42%
18mph
Thursday 11/12/20 @ 4:31 PM
✅
431kj
64rpm
64%
23mph
Friday 7/3/20 @ 3:22 PM
192kj
79rpm
40%
16mph
Sunday 7/5/20 @ 4:7 PM
✅
335kj
72rpm
53%
21mph
Saturday 6/6/20 @ 4:0 PM
449kj
83rpm
41%
18mph
Saturday 6/6/20 @ 10:30 AM
✅
713kj
69rpm
57%
21mph
Workouts
382
kj
Wednesday 11/25/20
192
kj
Friday 7/3/20
449
kj
Saturday 6/6/20