Shake and Bake
Workouts
Thursday 12/14/23 @ 8:12 PM
✅
59kj
81rpm
37%
16mph
Saturday 12/30/23 @ 2:31 PM
39kj
73rpm
34%
13mph
Wednesday 11/9/22 @ 9:33 PM
✅
65kj
85rpm
38%
17mph
Tuesday 6/28/22 @ 12:14 PM
36kj
81rpm
31%
13mph
Tuesday 6/6/23 @ 11:31 PM
✅
56kj
86rpm
35%
16mph
Saturday 7/1/23 @ 1:32 PM
38kj
80rpm
31%
13mph
Tuesday 11/1/22 @ 4:31 PM
✅
139kj
85rpm
39%
17mph
Monday 10/31/22 @ 1:57 PM
84kj
74rpm
35%
14mph
Friday 11/12/21 @ 1:8 AM
✅
59kj
83rpm
37%
16mph
Sunday 4/5/20 @ 4:8 PM
54kj
84rpm
36%
15mph
Monday 10/11/21 @ 7:42 PM
90kj
78rpm
35%
14mph
Saturday 9/25/21 @ 2:4 PM
✅
90kj
83rpm
33%
14mph
Wednesday 8/25/21 @ 10:29 PM
✅
65kj
64rpm
47%
17mph
Thursday 8/26/21 @ 1:22 PM
61kj
65rpm
45%
16mph
Monday 10/5/20 @ 8:20 PM
✅
73kj
66rpm
49%
17mph
Saturday 11/28/20 @ 6:15 PM
64kj
71rpm
43%
16mph
Thursday 11/5/20 @ 11:42 PM
✅
70kj
73rpm
44%
17mph
Monday 11/16/20 @ 3:2 PM
65kj
70rpm
45%
17mph
Wednesday 10/7/20 @ 7:50 PM
112kj
73rpm
41%
16mph
Wednesday 9/16/20 @ 7:46 PM
✅
123kj
47rpm
40%
10mph
Workouts
36
kj
Tuesday 6/28/22
112
kj
Wednesday 10/7/20