Shake and Bake
Workouts
Wednesday 7/13/22 @ 3:38 PM
130kj
83rpm
39%
17mph
Tuesday 8/23/22 @ 10:56 AM
✅
162kj
74rpm
46%
18mph
Monday 1/11/21 @ 11:20 PM
51kj
82rpm
35%
15mph
Thursday 6/23/22 @ 2:18 PM
✅
66kj
74rpm
42%
17mph
Wednesday 6/15/22 @ 1:24 AM
205kj
79rpm
41%
17mph
Monday 6/13/22 @ 12:46 PM
✅
234kj
73rpm
46%
18mph
Friday 2/11/22 @ 8:30 PM
190kj
79rpm
40%
16mph
Wednesday 3/16/22 @ 9:25 AM
✅
222kj
72rpm
46%
18mph
Tuesday 2/2/21 @ 1:48 AM
370kj
79rpm
39%
16mph
Sunday 1/31/21 @ 12:25 PM
✅
492kj
81rpm
44%
18mph
Friday 5/8/20 @ 10:15 PM
✅
57kj
75rpm
40%
16mph
Tuesday 6/2/20 @ 1:58 PM
55kj
68rpm
42%
16mph
Tuesday 5/19/20 @ 12:0 AM
✅
204kj
80rpm
41%
17mph
Tuesday 5/19/20 @ 1:31 PM
203kj
85rpm
39%
17mph
Wednesday 5/13/20 @ 11:13 PM
✅
116kj
73rpm
40%
16mph
Wednesday 5/13/20 @ 1:32 PM
104kj
77rpm
38%
15mph
Friday 1/10/20 @ 1:26 AM
✅
183kj
77rpm
40%
16mph
Sunday 1/19/20 @ 3:18 PM
175kj
73rpm
41%
16mph
Saturday 8/10/19 @ 4:57 PM
✅
74kj
83rpm
41%
18mph
Monday 4/15/19 @ 1:51 PM
53kj
81rpm
36%
15mph
Workouts
370
kj
Tuesday 2/2/21
203
kj
Tuesday 5/19/20
175
kj
Sunday 1/19/20