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Shake and Bake
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Wednesday 4/6/22 @ 9:50 PM
✅
262
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 4/10/22 @ 3:32 PM
191
kj
71
rpm
35
%
13
mph
Saturday 12/25/21 @ 3:14 PM
✅
171
kj
78
rpm
39
%
16
mph
30 min Holiday Classics Ride
Sam Yo
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Sunday 12/26/21 @ 2:45 PM
162
kj
74
rpm
39
%
15
mph
Friday 8/6/21 @ 3:18 PM
✅
251
kj
82
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 8/5/21 @ 2:44 PM
224
kj
77
rpm
36
%
15
mph
Friday 7/30/21 @ 6:25 PM
✅
245
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 8/3/21 @ 3:8 PM
208
kj
75
rpm
34
%
14
mph
Monday 7/8/19 @ 9:33 PM
✅
268
kj
88
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 3:28 PM
220
kj
82
rpm
31
%
14
mph
Sunday 7/14/19 @ 12:34 PM
✅
265
kj
87
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/13/20 @ 1:0 PM
195
kj
75
rpm
32
%
13
mph
Monday 4/13/20 @ 7:38 PM
✅
274
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/14/20 @ 11:5 AM
202
kj
75
rpm
35
%
14
mph
Wednesday 4/1/20 @ 9:2 PM
✅
289
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Friday 4/3/20 @ 3:25 PM
223
kj
75
rpm
37
%
15
mph
Monday 8/26/19 @ 9:50 PM
✅
294
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 1:3 PM
222
kj
76
rpm
36
%
14
mph
Wednesday 10/23/19 @ 9:32 AM
✅
254
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 10/27/19 @ 5:10 PM
207
kj
79
rpm
35
%
14
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
262
kj
Wednesday 4/6/22
191
kj
Sunday 4/10/22
30 min Holiday Classics Ride
Sam Yo
View Class
Share
✅
171
kj
Saturday 12/25/21
162
kj
Sunday 12/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
251
kj
Friday 8/6/21
224
kj
Thursday 8/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
245
kj
Friday 7/30/21
208
kj
Tuesday 8/3/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
268
kj
Monday 7/8/19
220
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
265
kj
Sunday 7/14/19
195
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
274
kj
Monday 4/13/20
202
kj
Tuesday 4/14/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
289
kj
Wednesday 4/1/20
223
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
294
kj
Monday 8/26/19
222
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
254
kj
Wednesday 10/23/19
207
kj
Sunday 10/27/19
Previous Workouts
Next Workouts