Shake and Bake
Workouts
Tuesday 6/14/22 @ 10:19 PM
161kj
83rpm
35%
15mph
Saturday 1/29/22 @ 3:11 PM
✅
214kj
81rpm
38%
17mph
Wednesday 4/6/22 @ 9:50 PM
262kj
85rpm
35%
16mph
Saturday 10/16/21 @ 1:51 PM
✅
365kj
84rpm
41%
18mph
Monday 7/8/19 @ 9:33 PM
268kj
88rpm
35%
16mph
Thursday 7/11/19 @ 12:2 PM
✅
317kj
85rpm
36%
16mph
Monday 9/7/20 @ 2:12 PM
154kj
81rpm
36%
15mph
Saturday 9/5/20 @ 4:56 PM
✅
217kj
85rpm
39%
17mph
Saturday 7/18/20 @ 11:40 AM
490kj
81rpm
37%
15mph
Sunday 7/19/20 @ 3:52 PM
✅
683kj
83rpm
41%
17mph
Sunday 7/14/19 @ 12:34 PM
265kj
87rpm
35%
16mph
Tuesday 7/14/20 @ 3:41 PM
✅
347kj
91rpm
37%
17mph
Monday 4/13/20 @ 7:38 PM
274kj
84rpm
37%
16mph
Tuesday 4/14/20 @ 5:47 PM
✅
343kj
84rpm
40%
17mph
Wednesday 10/23/19 @ 9:32 AM
254kj
83rpm
37%
16mph
Sunday 9/22/19 @ 1:6 PM
✅
354kj
83rpm
42%
18mph
Monday 7/1/19 @ 9:40 AM
266kj
82rpm
37%
16mph
Wednesday 7/3/19 @ 12:1 PM
✅
348kj
84rpm
39%
17mph
Monday 2/19/18 @ 10:54 AM
142kj
77rpm
36%
15mph
Tuesday 2/20/18 @ 6:45 PM
✅
162kj
84rpm
36%
16mph
Workouts
161
kj
Tuesday 6/14/22
154
kj
Monday 9/7/20
490
kj
Saturday 7/18/20
254
kj
Wednesday 10/23/19