Shake and Bake
Workouts
Tuesday 6/29/21 @ 10:1 PM
159kj
84rpm
36%
15mph
Wednesday 6/16/21 @ 10:51 AM
✅
318kj
89rpm
45%
20mph
Monday 5/11/20 @ 8:36 PM
510kj
81rpm
38%
16mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Sunday 8/2/20 @ 11:50 AM
234kj
81rpm
35%
15mph
Wednesday 5/12/21 @ 9:21 AM
✅
510kj
88rpm
47%
21mph
Sunday 3/7/21 @ 6:5 PM
509kj
77rpm
39%
16mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Tuesday 2/16/21 @ 10:43 PM
356kj
78rpm
39%
16mph
Saturday 2/20/21 @ 5:1 PM
✅
747kj
89rpm
48%
21mph
Sunday 8/9/20 @ 3:19 PM
244kj
84rpm
36%
15mph
Wednesday 9/2/20 @ 9:32 AM
✅
415kj
86rpm
44%
19mph
Wednesday 5/13/20 @ 8:16 PM
261kj
82rpm
37%
16mph
Sunday 5/10/20 @ 2:18 PM
✅
460kj
89rpm
44%
20mph
Sunday 12/29/19 @ 2:40 PM
351kj
83rpm
37%
16mph
Saturday 4/4/20 @ 1:58 PM
✅
633kj
91rpm
44%
20mph
Tuesday 4/23/19 @ 10:29 PM
43kj
85rpm
32%
14mph
Friday 3/27/20 @ 8:0 PM
✅
74kj
86rpm
40%
18mph
Saturday 10/12/19 @ 11:22 AM
167kj
85rpm
36%
16mph
Sunday 10/13/19 @ 4:11 PM
✅
241kj
89rpm
40%
18mph
Workouts
159
kj
Tuesday 6/29/21
510
kj
Monday 5/11/20
234
kj
Sunday 8/2/20
509
kj
Sunday 3/7/21
244
kj
Sunday 8/9/20
261
kj
Wednesday 5/13/20
351
kj
Sunday 12/29/19
167
kj
Saturday 10/12/19